Sautéed Venison neCreamed Caramelized Onions

Caramelized anyanisi anowedzera kutapira kwakanaka kune chero dhayi, uye mune ino mapeji, anogadzirwa pasi nehuku rekuku uye kamuki kadiki. Iyo inoshandiswa nemhuka yakasanganiswa yakasvibiswa, eiii inowedzera hunyoro hunosimudzira nyama inonda. Venison inoungana zvakanaka nemichero, uye rustic aple-uye-pear sauce nesinamoni uye clove iyi iyi yeripi yechipande.

Zvamunoda

Nzira Yokuita Izvo

  1. Sungunusa 2 tablespoons bata ne 1 kikapu yeoori maorivhi kana mazai emiriwo muhombe yakakura pamusoro pepakati-yakanyanya kupisa. Wedzerai anyanisi, shandisai shuga yakasviba kumusoro, uye nguva pamwe newaKosher munyu uye nekukanda kwakanaka kwepisipi.
  2. Dhavhara uye udzikise kupisa kuti usvike kwemaminitsi manomwe kusvika ku8, kusvikira anyanisi apera. Gadzirai anyanisi zvakanaka, muchikwira kubva pasi pekate, uye gadzirai pasi kusvikira maminitsi gumi nemashanu kusvikira anyanisi vendarama uye achangotanga kuisa maronda.
  1. Ita mukati mutsva wekuku, heavy cream uye 1 sprig ye fresh thyme uye simmer zvishoma nemaminitsi gumi kusvikira mvura yakaderedzwa hafu uye muto unoputika.
  2. Apo maeii ari kubika, dura maapuro nemaperesi mu-1-inch vipande, uye musanganise netsvimbo yekinamoni, cloves ne ginger gated ne 1/2 mukombe mvura mupupa. Uyai kune chemota, uye chengetedzai kupisa, kufukidza saucepan, uye simmer maminitsi gumi nemashanu kusvikira chibereko chiri nyore.
  3. Bvisa tambo yesinamoni nemashivha, uye shandisa masher mazamu kuti usungirire maapuro uye mapepa akaoma, semapapuau. Dhavhara uye ramba uchidziya.
  4. Bvumira zvipembenene zvechikafu kuti zviuye kutsivhenekeri yekuratidzira, ndokuzoita nguva yavo neKosher munyu uye pepper inobva pasi. Shandisai 2 maspuniji emafuta emaorivhi kana mazai emafuta mune peji yakakura pamusoro pepamusoro, kusvikira mafuta shimmers. Tsvaga mhuka dzomumakumbo kumativi ose, kutendeuka nemagetsi, kusvikira zvakasvibiswa.
  5. Sveta garlic clove pane bhokisi rekucheka nechanza cheruoko rwako kana nemupi wekiki. Wedzera zvakasara zvitatu zvepaspuni bhari, smashed garlic clove, uye 2 michero inotapira thyme kune pani, uye kuderedza kupisa kusvika pakati.
  6. Baste iyo nyama inoputika nehutende hwakanyungudutswa, inovashandura kamwe chete, kwemaminitsi gumi kana kusvika yekunaya kwepakati mukati maro kusvika 135 ° F panguva pfupi-kuverenga thermometer inopindirwa muchikamu chakakura chechiuno.
  7. Shandura nyama yemhuka kune bhokisi rekucheka uye rega chiuno chizorore maminitsi 10, tisati tambocheka muzvikamu pane diagonal. Kuti ushumire, shandisai maramisi e-caramelized akanyanya pamahwendefa, zvino fukidza zvimedu zvezvipfeko pamusoro. Fukidza neKosher munyu kana kuti gungwa rakasviba munyu uye yakagadzirwa nemon lemon. Spoon the apple-pear sauce kune rumwe rutivi, uye shumira.
Nutritional Guidelines (pakushanda)
Calories 508
Total Fat 36 g
Saturated Fat 17 g
Unsaturated Fat 14 g
Cholesterol 72 mg
Sodium 186 mg
Carbohydrates 47 g
Dietary Fiber 8 g
Protein 6 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)