Ichi ndicho chinyoreswa chekudya-nyama yakabikwa, iyo inowanikwa yeSouth dish iyo ine pan-fried breaded steak cutlets, kazhinji inoputirwa nekate. Cube steak ndiyo yakagadzirwa nyama inowanzoshandiswa munyika-yakabikwa. Chero kumusoro kwepamusoro kana kuti pamusoro pepiritori, cube steak inowana zita rayo kubva kunzvimbo yakakonzera yakasara panyama mushure mekutsvaga kwekugadzirisa zvinowanikwa panguva yekugadzira.
Zvakafanana neWienerschnitzel, chiGermany chikafu chechingwa uye pan-fried veal cutlets, nyika-yakabikwa steak inofungidzirwa kuti yakaunzwa kuAmerica South nema Germans. Kunyange zvazvo nyika-yakabikwa uye chicken-yakabikwa inogona kushandurana, vamwe vanhu vanosiyanisa nyika-yakabikwa semucheka wekucheka wakasvibiswa neupfu, pan-fried uye wakashandiswa nevhu rakaoma, uye huku-yakabikwa sechingwa uchishandisa mazai, pan-fried uye kuputika mune kamu cream gravy.
Chikafu chinokonzera pano chiri chine mishonga, achishandisa michina miviri chete - kamu ya mushroom mushonga uye mukaka - kugadzira huru huru yevhiki yevhiki manheru.
Zvamunoda
- 1/2 mukombe wose-chinangwa choupfu
- 1/8 teaspoon mutsvuku
- 1 mazai makuru
- 2/3 mukombe rukuru
- 1 kapu yakanyatsopwanyika munyuwa (anenge 20 kusvika ku25, kana kushandisa plaincrumbs)
- 4 cube steaks (anenge 1 pound yakazara)
- 3 tablespoons shortening
- 1 (10 3/4 oz) inogona
- cream ye mushroom soup
- 1 cup mukaka
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 200 F kana kupisa.
- Sungai furawa uye pepper mumudziyo usina kudzika.
- Dhonzai pamwe chete mazai uye bhotela uye muidururire mune yechipiri ndiro isina kudzika.
- Isa zviputi zvinoputika kana unseasoned plain breadcrumbs muchikamu chechitatu chisina kudzika.
- Dredge cubed steaks muupfu, pinda muhomwe, ndokupfekedza nemakumbo emupanga, kuomesa maoko ako kana zvichifanira kupfeka zvakakwana. Sezvo rimwe ruvara rutsvuku rwakavharwa, isa pane bheka rakabikwa rakagadzirwa nealuminium mapepa kana pepa recheche.
- Sungunuka kupfupika mune skillet yakakura pamusoro pepakati-yakanyanya kupisa. Cook steaks, mumatch, kana zvichidikanwa, kwemaminitsi matatu padivi rimwe nerimwe, kana kuti kusvikira yakasvibiswa uye yakabikwa. Sezvakapedzerwa, gadzira nzvimbo dzepamusoro pabibiro (rokutanga kubvisa chikoro kana pepa uye urasa). Isai steaks muvhenji inopisa muchiita girafu.
- Inodurura akawanda emafuta akawandisa kubva pa skillet, achisiya dregs, kana kuti bhutoni bits.
- Wedzera soup uye mukaka kune skillet drippings, inokurudzira uye kuchera bhandi zvakasvibiswa kubva pasi pechikwata. Ramba uchibika, uchikurudzira nguva dzose, kusvikira kusanganiswa kuchiuya kumota.
- Shumira steaks nemhepo inopisa, yakasviba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 688 |
| Total Fat | 32 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 303 mg |
| Sodium | 990 mg |
| Carbohydrates | 48 g |
| Dietary Fiber | 5 g |
| Protein | 51 g |