The 8 Best Kosher Rice Recipes

Nokuda kwekukurumidza nekugadzirisa kugadzikana kune imwe iyo iyo inofamba zvakanaka neyese chero huru huru, shandisa imwe yeiyo kosher rice mapeji. Maererano neU.SA Rice Federation, mupunga unopa makominehydrates akaoma, fiber, mavitamine anokosha nemaminerari, uye anobatsira antioxidants. Muchere is sodium-, cholesterol-, uye gluten-isina, uye inongova nemafuta chete. Uye uchipiwa kukudzwa kukuru kwezviyo izvi, iwe unofadza vose vakuru nevana vari patafura apo iwe unoshumira mupunga.

• 01 ye 08

  Rimwe Mubhoji Chicken uye Zvokudya Zvokudya

  Iyi kamukira inobika huku uye risi pamwe chete muhari imwe. Iyo mupunga inonaka sezvo inobata majisi kubva kuhuku. Iva nechokwadi chokuti huku yakasimbiswa zvakanyanyisa kana uchibika kuti mudziyo ugare muhari uye inochengetedza huku hunova.

• 02 of 08

  Kids Favorite Fried Rice
  Iyi Fried Rice ndiyo mhuri yangu inofarira kudya kwemazuva ano. Iine zvinhu zvose zvinoda kudya kwemanheru - carbs kubva mupunga, puroteni kubva mazai, uye michero kubva mumiriwo. Isu tinowanzochinja mavhegi ari mundiro maererano nezvatinazvo. Uye zvakanakisisa kune zvose kana zvasvika pakudya kwekudya kwemanheru, iyi inonaka yemupunga jisi iri nyore kugadzirira iwe unotarisira.

• 03 of 08

  Mediterranean Rice Pilaf neCryry and Raisins
  Pilaf iri pakati peMiddle East uye Central Central dish umo mbeu inosvibiswa mumafuta uye inobikwa mumucheka wakarungwa. Uyu Murazi wekudya, ne curry nemafuta akaomeswa, unofarira sepilaf, kunyange zvazvo ruzivo ruchikwira ruvara. Inyika yeMediterranean yakasvibira mupunga uyu inoita kuti ive yakakwana yechipfuva kuitira gwayana rinopinda.

• 04 of 08

  Easy Vegetable Rice Pilaf
  Iyi iri nyore miriwo mupunga pilaf recipe yakakwana apo iwe unoda kukurumidzira, asi festive side dish. Apo ini ndakokwa vaeni veShabbat uye ndiri kukurumidza, ndinoshumira soup yenyika, mbiriso yakakangwa, miriwo yakakangwa uye iri mupunga pilaf. Kana pane zvakawanda zvevana patafura, ndinoshandisa mucheka mutsvuku panzvimbo yemucheka mutsvuku.

• 05 of 08

  Bukharian Rice - Plov
  Mwanakomana wangu ane makore gumi nemaviri, uyo ari kure nemhuri yedu yemufananidzo wekudya, akauya kumba achibva kumba kweshamwari yake achiimba nziyo dzokurumbidza pamusoro peiyo inoshamisa inodya rizi. Rwiyo rwacho rwakaita chimwe chinhu chakadai, "Ndicho chikafu chinonaka pane zvose zvandakambodya muupenyu hwangu hwose!" Zvechokwadi ndakabva ndashevedza Ilanit kuti awane kamukira. Ndaifara kuziva kuti akanga achitaura nezve rizi, huku, zvinomera zvakasanganiswa zvakagadzirwa muhari imwe. Pasina mamwe ado, farira Ilanit's Bukharian Rice recipe.

• 06 of 08

  Rice neKarroti
  Rice neKarroti zviri nyore kugadzirira. Chengetedzei onion uye karoti, uye wobva wawedzera rizi nemvura inodzika. Vana vangu vanoda Sabata iri kurutivi rwekudya nokuti eonisi uye karoti zvinowedzera kutapira kune rizi.

• 07 of 08

  Saffron Rice nePine Nuts uye Pistachios

  "Murairi zvakare?" Wakashamisika mhuri yako nekushandira iyi Saffron Rice inonaka uye inofadza nePine Nuts uye Pistachios, iyo yakaedzwa uye yakaedzwa naOhio Caterers Paula Levine Weinstein naJulie Komerofsky Remer.

• 08 we 08

  Cranberry Rice Salad

  Kuti uve nechigutsikana chakanaka chirikudya kwechando, shandira iyi Cranberry Rice Salad, iyo yakaedzwa uye yakaedzwa neOhio Caterers Paula Levine Weinstein naJulie Komerofsky Remer, nehove yakakangwa kana chicken.