Simple Chai Spice Blend Recipe

Izvi zvinoshandiswa mucheche chai chaiyo zvinoshandiswa muzvikamu zviviri. Ikutanga inowedzera nyore uye inoshandisa zvinonhuwira zvinogona kuwanikwa mune chero doro rekudya. Yechipiri inenge yakaoma kunzwisisa uye inogona kutora rwendo kune imwe nzvimbo yezvokudya zvekudya kana yechitoro chezvokudya chinotakura zvakasiyana siyana zvezvinonhuwira. Chero nzira, unogona kusanganisa batch uye unosasa zvimwe mukati mako zvaunoda mapeji. Tinochida muhutu hunopisa sezvakaita Amaranth Grits kana Quinoa Porridge .

Zvakanaka muzvinwiwa sefivha, tei, kocoa, mukaka wemamondi kana lassi. Iyo inokonzera hutsva hwakakwana ku chocolate cake batter kana biscotti pfumbu kana kupfumisa pawaini yako yemangwanani neuchi yakasvibirira. Ramba uchifunga; iwe unogona kusiyanisa izvi zvigadzirwa maererano nezvinodiwa zvako. Ndinoda kutamba nezvibatanidza izvi uye hazviwanzoiti kuti zvive zvakafanana kaviri.

Zvamunoda

• Pre-Ground Chai Spice Mix:
• 2 maspuniki pasi
• sinamoni
• 2 maspuniki pasi ginger
• 2 maspuniki pasi cardamom
• 1 teaspoon pasi cloves
• 1 teaspoon pasi coriander
• 1 tablespoon cardamom pods
• 1 tablespoon yose coriander mbeu
• ½ vanilla nyuchi dzakatemwa kuita zvidimbu zviduku
• 3 nyota anise
• 1 sinamoni tsvimbo yakavhuniwa muzvidimbu zviduku (kana 2 teaspoon pasi sinamoni)
• 1 teaspoon pasi ginger
• ½ teaspoon pasi
• nutmeg
• 4 cloves akazara
• 7 allspice berries
• 1 teaspoon white peppercorns

Nzira Yokuita Izvo

Nokuda kwePa-ground Spice Mix:

1. Sakanidza zvinonhuwira pamwechete uye uchengetedze mumudziyo usina kudzivirira.
2. Inoita 2 maspuniji ezvinonhuwira zvakavhenganiswa.

For the Hand Ground Chai Spice Blend:

1. Itai zvose zvinoshandiswa mukati mevhu uye pestle kana spice grinder (Braun's mini coffee grinder yakanaka kune iyi) nekukuya mupfu.
2. Chengetedza mune mudziyo wakachengetedzwa.

Copyright 2012 naJen Hoy

Nutritional Guidelines (pakushanda)
Calories	42
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	5 mg
Carbohydrates	9 g
Dietary Fiber	3 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)