Shumira idzi dzakanakisa dzinonwisa pancakes uye yakanyunguduka mafuta uye maple syrup. Nzira yacho inogadzirira vanhu vaviri, asi inowanika kaviri nyore nyore.
Shumirai makatekesi nearoro uye maple sirasi kana kuti kumusoro kwazvo nekuchengetedza kana mutsva mutsva.
Mikana yacho haigumi kana iri pamusoro pekusiyana kwezvikwanikidzi. Ona mazano uye kusiyana kwemazano ekuwedzera-ins pamwe chete nemamwe mazano ekupinza.
Zvamunoda
- 1 cup
- furawa yechinangwa chose
- 2 tablespoons shuga
- 2 maspuniki kubika poda
- 1/2 teaspoon munyu
- 1 guru
- Evha, yakarohwa zvishoma
- 2 tablespoons oiri yemafuta
- 3/4 mukombe wemukaka
Nzira Yokuita Izvo
- Sungai ugofu, shuga, kubika mupfu, uye munyu. Whisk kana kukonzera kuti uwirirane.
- Isa muzai, mafuta, uye mukaka. Sakanidza zvishoma, zvakakwana kuti uwirirane.
- Ika mapekeki pa griddle inopisa, yakanyorova. Flip the pancakes paunoona mabhudzi achiputsa pamusoro pepamusoro, uye oenderera mberi kubika kusvikira pasi peganda rakasvibiswa.
Mazano uye Kusiyana
- Girazi rinogona kugadziriswa kuti rienderane nekunaka kwako uye kudya kwako, kana kushandisa shanduko yakafanana inoshandiswa.
- Kana ukashandisa 1/4-mukombe yekuenzanisa mukombe kuti uwane batter, mapekeki ako achava yunifomu muhukuru.
- Wedzera pamusoro pe 3/4 mukombe weutsva yakachena yakachena yeblueberries kune pancake batter.
- Tora nezve 1/3 mukombe wepecans yakakanyiwa mubatter.
- Nezvokudya zvepencake, iparadzanisa mazai uye uzvirove pamiti mikoko yakaoma mune imwe yakabikwa. Fungai mazai evha mubatter mushure mokuwedzera mukaka.
- Buttermilk Pancakes - Kuderedza poda yakakangwa ku 1 teaspoon uye kuwedzera 1 teaspoon yekubika soda. Wedzera ne 1 kapu yegurukota, kana kuti yakakwana kuti uite batter yakasviba asi inokonzera.
- Chocolate Chip Pancakes - Wedzera pamusoro pe 1/4 mukombe wekusekwa semweetti yakasanganiswa yakasanganiswa nemutambo.
- Fresh Sauwberry Sauce - Gadzira 1 1/2 makapu emuti wakatsvawa strawberries nema 2 tablespoons wegranulated sugar uye regai amire kweawa imwe kana firiji kwemaawa maviri. Dururirai jisi kubva kumabwendeji mukapu yekuyerera uye wedzerai mvura yakakwana kana jisi rerangi kuti uite kapu 3/4. Dururira jisi muhomwe yepukisi uye simbisai 1 kiyasiponji ye cornstarch kusvikira musanganiswa uri nyore. Uyai musanganiswa kuti muyamire pamusoro pemhepo inopisa uye rambai muchibika, muchikurudzira, kwemaminetsi maviri. Bvisa kubva kunopisa uye svetera mujecha rakasanganiswa. Shumira pamusoro pepancake kana kuti shandisa sauce sauce.
- Mushonga Wemvura Yakachena Bhabheri - Geza uye kupwanya 2 makapu emuwende blueberries. Isai blubheri mujueti ne 1/3 mukombe we shuga, 1 punipuni yejisi yemuoni, uye pinch yemunyu. Uyai kune chemota pamusoro pemvura inopisa uye rambai muchibika, muchikurudzira, kwemaminitsi 1 kusvika ku2. Chill uye mushumire pane pancake kana kuti shandisa se dessert sauce.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 369 |
| Total Fat | 21 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 301 mg |
| Sodium | 910 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 2 g |
| Protein | 13 g |