Bheka izvi zviri nyore kuita bhandi bhabhi muhomwe yako yakakura yakagadzirwa nesimbi skillet . Iyo nzira yakanakisisa yekushandisa shriberries matsva mu dessert. Inzwa wakasununguka kuita kuti chigamba chine raspberries kana strawberries panzvimbo, kana kuti uyananise raspberries nemablackberries ako.
Zvamunoda
- 2 tablespoons cornstarch
- 1/4 mukombe mvura inotonhora
- 1 1/2 makapu shuga
- 1 tablespoon juisi
- 4 makapu blackberries (akatorwa pamusoro, akacheneswa uye akacheneswa)
- 1 kapu yose-chinangwa choupfu
- 1 teaspoon baking powder
- 1/2 teaspoon munyu
- 6 tablespoons bata (kutonhora, kutemwa kuita zviduku zviduku)
- 1/4 kapu inoyisa mvura
Nzira Yokuita Izvo
- Pisa huni ku 400 F (200 C / Gasi 6).
- Rongedza bhokiti rakagadzirwa nemashizha.
- Muhomwe huru, simbisai pamwe chete nemukati uye 1/4 mukombe mvura inotonhora kusvikira cornstarch yakanyungunuka zvachose. Wedzera 1 mukombe shuga, juisi emonimu, uye macheri; kusanidza zvinyoro. Tumira kune imwe yakagadzirwa yakasungwa iron skillet.
- Muchidimbu chinosanganisa, sanganisira hupfu, shuga yakasara, poda kubika, uye munyu. Bata muhutura kusvikira musanganiswa wakafanana nekafu. Wedzera 1/4 mukombe inoyisa mvura uye simbisai musanganiswa kusvikira ichangobva kuumba bundu.
- Uyai musanganiswa weblackberry muyamapira mu skillet, inomutsa. Drop spoonfuls yehupfu pane musanganiswa webiya.
- Isai skillet pane pepi-lined baking sheet.
- Bika chipfuti chiri pakati pevheni yepakutanga kwemaminitsi makumi maviri nemakumi maviri, kana kusvika kusvika kwechigadziko chiri ndarama.
- Shingaiya ushamwari nevanilla ice cream kana kamuroti yakarova.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 312 |
Total Fat | 11 g |
Saturated Fat | 6 g |
Unsaturated Fat | 3 g |
Cholesterol | 23 mg |
Sodium | 240 mg |
Carbohydrates | 55 g |
Dietary Fiber | 5 g |
Protein | 2 g |