Yakabikwa pork belly nemucheka wecuce (蒜泥白肉) ndeimwe yandinofarira kuShuhuan cuisine ndiro. Icho chakanakidza uye chikafuwo chinozivikanwa zvikuru mumhuri dzose dzeChinese neTaiwanese.
Iri ndiro rinobva kuSichuan kuChina, asi rave rakakurumbira zvikuru muTaiwan. Chimwe chinhu chikuru chekudya iyi inguruve asi kana vanhu vachifunga nezve "nyama yeguruva" vanowanzofunga nezvekudya iyo yakawanda kwazvo, inorema uye inokonzera kudya. Asi ndiro iyi inoshandiswa inotonhora neinonaka garlic sauce nemakucheka saka zvakajeka kupfuura iwe unogona kufungidzira uye inozivikanwa chaizvo muzhizha muEast.
Mutsika muChina panguva yemitambo yechitendero uye zviitiko, vanhu vachapa nyama yakagadzirwa, nyama uye michero yeBuddha. Chimwe chezvokudya zvakakurumbira zvinopa kuBuddha zvakabikwa zvepork chizvaro uye mushure mokunge mhemberero yapedza, vanhu veChina vanoita chikafu kubva kune yakabikwa chikafu chinenge chakabikwa uye chikabiki chakabikwa chikafu nemuchero wegori ndeimwe yezvokudya zvakakurumbira.
Pandakanga ndiri muduku ndaifunga kuti nzira yekugadzirira iyi kudya ndeyokushandisa mvura yekubika chiropa chechigove kusvikira ichibika. Mushure mekunge tateguru vangu vakandidzidzisa kuti ndingagadzira sei chikafu ichi chandakaona kuti hazvisi nyore sekubika kubika kwechimbadzi mumvura. Asi chivimba neni, hazvisi izvo zvakaoma kuita kuti uite zvinotevera mirairo yangu uye iwe haufaniri kuva nechinetso zvachose.
Sekuru vangu vakandidzidzisa kuti "nguva" iyo mvura iyo ichibika nyama yembebe. Saka mune iyi kamukira unogona kuona ndakawedzera zvigadzirwa zvishoma kusanganisira rizi waini, munyu, nyeredzi nyeredzi, makadhimamu pods, ekii anyezi uye ginger kumvura. Zvechokwadi kana iwe usingadi kugadzirira mishonga yakawandisa iwe unogona kungowedzera waini yejunga, mashizha ekii uye ginger (kana kunyange ginger uye jinini waini) kana uchibika yenguruve.
Paunenge uchibika iwe unoda kuuya nehadzi yenguruve kusvika pakupisa pamusoro pekupisa kukuru uye wobva wanyura kweawa imwechete. Iwe unogona kushandisa tsvimbo yekudzikisa hove iyo nyama yenguruve apo uchibika uye kana chidimbu chinogona kupfuurira kuburikidza nedumbu rekhumba ipapo mudumbu wepork ingagadzirira.
Edza kucheka chirwere chepork sechepeta sezvinobvira kuitira kuti iwe usati uchinzwa chirwere cheganda chinenge chikafu uye chakaremedza kudya. Nyoka inopwanyika inowedzera asi inowedzera kuwedzera kwekuvhenekera uye kugadzirwa kusvika kune ndiro. Kana uine peanut allergies kana kuti funga kuti yakawandisa hutsva ipapo ingoisiya. Izvo hazvizokanganisa kunaka kwechidya ichi zvakanyanya.
Kune nzira dzakawanda dzakasiyana dzekuita marulic garlic uye chikafu ichi chakadzidziswa kwandiri nakuru vangu. Iwe unogona kuwedzera mamwe maori anoori kana mafuta eShuhuan kana iwe uchida zvokudya zvako zvinopisa uye zvinonaka.
Sezvaunowanzoita, iwe unogona kugadzirisa nguva yezviyo zvedha iyi kuitira kuti iite maererano nekunaka kwako.
Zvamunoda
- 5 makapu mvura
- 1 tablespoon rice waini
- 1 teaspoon munyu
- 1 star anise
- 2 cardamom pods
- 1 ounce / 30 gramu rinonwiwa anyezi
- 2 mapfumo ginger (imwe neimwe inenge 1 mu)
- 2 pounds 3 ounces pork mimba
- 1 cucumber (tsvina yakatsvuka)
- Optional: 1 kikapu yakakangwa gorova rakapwanyika
- For the Sauce Garlic:
- 3 tablespoon chiedza soy sauce
- 1 teaspoon shuga
- 1/2 teaspoon rice musvini
- 1 teaspoon muto wewaini
- 1 inopenya nyeupe sesame mafuta (kana yakasanganiswa sesame mafuta)
- 1 ounce / 30 gramu garlic (yakakonzerwa uye yakanyatsovezwa)
Nzira Yokuita Izvo
Maitiro:
- Isa mvura, risi yewaini, munyu, nyeredzi nyeredzi, kadhiamom pods, anyezi echitsuwa uye ginger muhomwe. Uyai kune chemota pamusoro pekupisa kukuru, uye chengetedzai kupisa uye simmer kwemaminitsi makumi matatu.
- Wedzerai nyama yenguruve uye uuye kumota. Itai kuti moto udzike uye simmer kweawa imwechete kusvikira nyama yenguruve ichibika. Muedzo kuburikidza nekubaya ganda rekorosi nechokusimba. Zvokudya zvinofanirwa kupfuura nenyama nyore nyore. Ivai nechekuita kuti mufare. Reserve stock.
- Itai zvose zvinoshandiswa mugikiki muuyo. Wedzera 2 mapepuni ematokari kubva pamotokari uye fonganisa zvakanaka. Gadzirira pamusana pemaminitsi makumi matatu.
- Uchishandisa mucheka unopinza, shandisai nyama yakakanyiwa yegogi mu 3mm (1/8-in) mashizha matete.
- Gadzirai yenguruve pane bhokisi rekushandira pamwe nemakango. Gadzirai mhete dzakapwanyika kana muchida. Shumira nemuchero wegarlic.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1718 |
| Total Fat | 176 g |
| Saturated Fat | 52 g |
| Unsaturated Fat | 78 g |
| Cholesterol | 163 mg |
| Sodium | 790 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 24 g |