Izvi zvinokonzerwa nekorosi yegorosi yakagadzirwa nemapatatari inobata kugadzirira nekubika. Iyo yenguruve yakabikwa inobvongodzwa neyakakonzera nguva uye iyo yakakangwa kusvika pakukwana nemapatata. Ndinoshandisa zvidye kana zviduku zvitsva zvese kana zviripo. Mbatata yakatsvukuruka kana Yukon yegoridhe isarudzo dzakanaka.
Shumira gorosi nemiriwo yakanyanyisa uye saradi yezvokudya zvemhuri zvakasiyana. Iyi gumbo inogadzira zuva guru reSvondo.
Zvamunoda
- 1 boneless pork loin roast, anenge 3 kusvika ku 4 pounds
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 1/2 maaspuni akaomeswa thyme
- 4 kusvika ku 6 mashizha mbatatisi
- 2 tablespoons mafuta omuorivhi
- 1 teaspoon thyme
- 1 kusvika 2 teaspoon yakasvava-yakasvava kana yakachena chives
- 1/2 teaspoon garlic powder
- Munyu uye pepper, kuvira
Nzira Yokuita Izvo
- Pisa ovhiri kusvika ku 325 F (165 C / Gasi 3).
- Bvisa nyama yenguruve yakasviba ne 1 kikapu yegai yakasviba, 1 teaspoon yeiiii poda, 1 1/2 mashupukisi thyme, wozaza nomunyu uye pepper; nzvimbo yenguruve yakasvibira mune ganda risina kudzika.
- Roast muvheni yepakutanga kwemaminitsi 50 kusvika ku55.
- Panguva iyo, cheel uye kotera mbatatisi; kubika mubiya mvura kwemaminitsi anenge 8 kusvika ku10.
- Dharirai, regai kupora, uye muise mbatatisi mune ndiro huru; kukanda nemafuta, 1 kiyiyopu yakasimwa thyme, chives, 1/2 teaspoon garlic powder, uye munyu uye pepper.
- Isai mbatatari pedo nekorogi muchiuno; kunyorera mamwe maminitsi 45 kusvika ku60, kana kusvikira gorosi inyoresa zvishoma 145 F pane thermometer.
- Isa chifukidzo chegorosi gorosi yakasvibirira nemashizha uye regai vamire kwemaminitsi gumi nemashanu musati maita slicing.
Inoshumira 8 kusvika ku10.
Iwe Unogonawo Kuda
- Savory Crock Pot Pork Kubvisa Roast
- Zviri nyore Nyaya Yegorosi Roast Recipe
- Bhakoni Yakaputirwa Nenguruve Yakabuda Na Marmalade Brown Sugar Glaze
- Nguruve Yakabatwa neCranberry Sauce
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 356 |
Total Fat | 20 g |
Saturated Fat | 7 g |
Unsaturated Fat | 10 g |
Cholesterol | 97 mg |
Sodium | 109 mg |
Carbohydrates | 9 g |
Dietary Fiber | 1 g |
Protein | 35 g |