Cranberries yakasviba, yakasvibiswa blueberries, uye juisi yegermany inogadzirisa inoita ichi chikafu chinonaka chepudding.
Zvamunoda
- 1 pura (6 ounces) yakaomeswa cranberries
- 1 purogiramu (4 ounces) yakaomeswa blueberries
- 1 inogona (12 ounces) mukaka wakabuda
- 1 1/2 makapu mvura
- 8 ounces mazai echando ejeri
- 3/4 mukombe shuga
- 1 cup cup cream
- Dash munyu
- 1/4 teaspoon pasi sinamoni
- 1 cup
- pfupi-zviyo Arborio rice
Nzira Yokuita Izvo
- Tsvina mukati memukati inokonzerwa nekwenya yekubika kupikira.
- Gadzirai zvose zvinoshandiswa uye mudururire mucheki anononoka.
- Dhavhara uye gadzira ZUVA kwemaawa mana kusvika ku5 kana paI HIGH kusvika 2 kusvika ku2 maawa maviri, kana kuti kusvikira mupunga uri munyoro uye kusanganiswa kwawedzera.
- Itai kuti musanganiswa uite nehafu kubva munguva yekubika uye nguva pfupi isati yasvika.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 465 |
Total Fat | 19 g |
Saturated Fat | 12 g |
Unsaturated Fat | 5 g |
Cholesterol | 61 mg |
Sodium | 100 mg |
Carbohydrates | 67 g |
Dietary Fiber | 2 g |
Protein | 8 g |