Chicken karaage chirsika cheJapan chinodya marinated fried chicken, asi izvi zvakasiyana zvakabikwa muchoto seimwe nzira yakanakisisa.
Karaage inogona kuwanika sechinhu chinofadza, pane menyu yezvokudya zvekuJapan, izakaya (mahombekombe emafasitasi), asi inogonawo kuwanikwa mu bentos pane chikamu chekudya chemashambaguru eJapane.
Izwi rechiJapane rokuti "karaage" rudzi rwekubika mbatya umo zvokudya zvinogadzirwa nemishonga yakadai se soy sauce , ginger, kana garlic, uye yakaputirwa nekatashi yeti mazamu uye yakadzika.
Nzira yekugadzira dzimwe nguva inoshandiswa zvakashandurwa neshoko rokuti "tatsutaage", iyo iriwo chiJapan yekubika pakubika, kupfeka, nekudya zvakadzika. A recipe yeJapan chicken tatsutaage iripo pano .
Kuita chicken karaage, inyo inotanga kunyorerwa mumusanganiswa wakawanda we soy sauce, ginger uye seasonings. Nemhaka yekuti muto we soy inokurumidza kuwedzerwa, nguva inofanirwa kunamatira huku inoderedzwa uye inogona kupedzerwa mukati memaminitsi gumi nemashanu kusvika kumakumi maviri ekunyoroka kusvika mukati. Zvechokwadi, nguva yekudzikinura inobvawo pane zvaunofarira zvinodiwa. Nyama inogona kunyoreswa kwemaawa maviri, asi tarisira kuti huku huve yakanyanyisa.
Iyi yakabikwa shanduro yemasikirwo emakaroji karaage, inoda katakuriko (mbatata starch kana arrowroot powder), iyo inowanzoshandiswa seyekusimudzira muJapan kubika. Mutsara wemashizha emukirasi unosanganisira marashi wegorosi kana kuti upfu, asi apo simashi yezamu inenge iine chiedza, zvose zvirimwa zvegorosi neupfu zvishoma zvishoma. Nokuda kwechinangwa ichi, zvose zvitatu zvinoshandiswa zvinogona kushandiswa zvakasiyana-siyana kunyange zvazvo uswa hwemazamu hunoita kuti huve nani.
Baked chicken karaage inogona kunakidzwa sechinhu chinotaridzika, chikamu chekudya, chidimbu chikuru, kana sechinhu mu bento (masikati bhokisi). Ikoche - inoshamwaridzana, uye inoratidzawo kuti inonaka huru yemapato kana maputi.
Zvamunoda
- 4 tablespoons soy muto
- 2 tablespoons kubika
- 1 tablespoon mirin (sweet cooking nekuda)
- 1 kikapu ginger (minced)
- Optional: 1 duku clove garlic (yakagurwa)
- 2 pounds mbatya dzekuku (dzisingatauri, dzisina ganda, dzakatora zvidimbu zviduku zvakakura)
- 1/4 kapu yemashizha ematata
- Kuchengeta: lemon wedges
Nzira Yokuita Izvo
- Preheat oven kusvika 350 degrees F.
- Sungai marinade zvinoshandiswa mumudziyo.
- Cheka huku mukati mutswa-zvidimbu zvekukura uye marinate kwemaminitsi 15 kusvika ku30, zvichienderana nezvakada. Tendeuka pane dzimwe nguva kuti uite marinate kana yega.
- Mune imwe mudziyo, wedzera mbatata yemashizha. Wedzerai chicken kumasitima emutikiti uye kupfeka zvakafanana.
- Mutsara wekubheka pepa nemafuta uye ufukidze neyokubika kupikira mafuta kuti udzivirire. Isai chika pamashizha, kuparadzaniswa, ezvo gadzirai kwemaminitsi makumi maviri nemakumi maviri kana makumi maviri kana kusvika pakubika zvakakwana.
- Shandisai chicken pakarepo nemuchero wemononi wedges.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 407 |
| Total Fat | 20 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 127 mg |
| Sodium | 754 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 43 g |