Kusiyana nechigadzirwa chezviyo, bhoteredzwa iyi inobhurwa zvakanaka kuti iise mafuta namafuta.
Iwe unogona kuwana iyi cornbread kuSouth Hands Family Kudya muCollierville, Tennessee
Zvamunoda
- 2 1/3 makapu kuzvidzora cornmeal
- 1/3 mukombe shuga
- 4 mazai makuru
- 1 cup mukoro wemafuta
- 1/2 cup buttermilk
- 1/4 kapu isina unsalted bata, yakanyauka
Nzira Yokuita Izvo
- Preheat oven kusvika 425 °. Sungai chibage uye shuga muhomwe huru; ita chitubu pakati pekusanganiswa.
- Whisk pamwe maza uye zvinotevera zvitatu; kuwedzera kumusanganiswa wakaomeswa, whisking kusvikira kuvepo.
- Spoon mu-greased (12-cup) muffin pan, kuzadza zvikamu zvitatu zvakazara.
- Bika pa 425 ° kwemaminitsi gumi nemashanu kusvikira ndarama. Shumira ushamwari.
* Recipe kubva kuSouth Living Off The Eaten Path: Inofarira Southern Dives uye 150 Mapeji Akaita Kuti Zvive Nenzira
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 340 |
| Total Fat | 25 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 87 mg |
| Sodium | 48 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |