Yakagadzirwa nechipi yepfuu, munyu nemamwe zvinonhuwira, Szechuan akachengetedza mishonga inowedzera zvakajeka kune ino mapeji eChinese mavhandi vemafuta ane gorosi. Inowanikwa mumakani muAsia masoko.
Zvamunoda
- 1 pound bhinzi bhinzi (itsva)
- 1/2 mukombe pork (pasi)
- 1 pinera munyu (kuravira)
- 1 pinidza mutsvuku (kuvira)
- 1/2 teaspoon corn starch
- 1 tablespoon soy muto (rima)
- 1/2 teaspoon shuga (granulated, kana kuti kuravira)
- 2 tablespoons muto (chicken)
- 4 tablespoons oiri yemafuta (kana mafuta eparanut)
- 1 kikapu ginger (yakachena, yakasarudzwa)
- 1 teaspoon sherry (yakaoma, kana chiChinese waini yewaini, sezvinodiwa)
- 1 ounce / 1/4 kapu yakasarudzwa Szechuan akachengetwa yemiriwo
- 1 shallot (yakagadzirwa zvakanaka)
- 1 teaspoon sesame mafuta (asiya)
Nzira Yokuita Izvo
Sungirai mahairi ehodhi nekudhonza. Bvisa magumo uye ucheke diagonally mu 2-inch urefu.
Muchidimbu chiduku, sanganisira pasi gorosi nemunyu uye mutsvuku wekuda kuti uite. Wedzera chibage, kuisanganisa neminwe yako. Rega kumire apo uchigadzirira zvimwe zvigadzirwa.
Muchikamu chiduku, sanganisira mhepo yakasviba soysi , shuga, uye muto wehuku.
Iva yewak inopisa kupisa uye uwedzere mafuraji maviri epuniki, inonaya mafuta pasi pamakona.
Apo mafuta acho anopisa, wedzerai mbeu dzebhinzi . Ita-fry bhinzi kwemaminitsi anenge 6 kusvika ku8, kusvikira zviputi zvavo pucker uye zvishandurwe. Bvisa kubva kune wok.
Pisai 2 maspuniji emafuta muow wok pamusoro-kati-kupisa. Apo mafuta ari kupisa, wedzera ginger. Ita-fry kwechipiri, saka wedzera pasi gorosi. Cook, inomutsa, kusvikira pasi inguruve yakabikwa (inenge maminitsi maviri). Svetesa pasi gorosi negoro rewaini iyo iri kubika.
Ita muSzechuan kuchengetedzwa yemiriwo uye kubika muchidimbu kusvikira kuchipisa. Wedzerai mazai gorosi mucheka, muchikurudzira kusanganiswa nezvimwe zvinoshandiswa.
Ipai muto wacho kukurumidza kumutsidzira uye kuwedzera kune wok. Pisa kusvikira mvura yakasviba (inenge maminitsi maviri).
Tsvaga mu scallion. Ita chirongwa chekavhenekera uye gadzirisa nguva yekudya kana uchida. Bvisa kubva kunopisa uye fambisa muAsia Asian sesame mafuta.
Zvimwe zveChinese Green Beans Recipes :
Chinese Green Beans
Nguruve Nenguruve dzeChinese dzeChinese
Nzira Yokuita Szechuan Green Beans - Nhanho-nhanho photo instructions
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 827 |
| Total Fat | 45 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 98 mg |
| Sodium | 749 mg |
| Carbohydrates | 58 g |
| Dietary Fiber | 22 g |
| Protein | 49 g |