Red eye gravy ndeyekuda kwekumaodzanyemba kunoumbwa nezvinhu zviviri chete. Yakagadzirwa kubva kunokonzera nyika yakabikwa ham yakasanganiswa nefivha yakasviba. Icho chinogona kunge chisinganzwisisiki, asi iyo inonaka uye inofadza nzira yekuputira yekare yekudya yeSouth yehu nema biscuits, grits, kana mbatata.
Zita rokuti "red-eye gravy" rinobva mudenderedzwa remafuta emvura ayo anogadzira nekwakatsvuka katsvuku. Iri "ziso" rinowanzoita pamusoro pechando kana ichideredzwa. Muchuwo unozivikanwawo sevarombo varombo, ruvara rutsvuku, ruvara-ziso, gedhi, uye pasi.
Zvamunoda
- 1 tsanga ham (nyika)
- 1/2 kapu kapu (yakasvibira, kubikira)
Nzira Yokuita Izvo
Nheyo ye red eye gravy ndiyo kusarudza ham yakarurama. Unhu hwakanaka, hwakaporesa nyika ham hwakafanana neSmithfield kana weVirginia chaiyo ham yakanaka. Sarudza chidimbu che ham isina kubikwa iyo ine mafuta akawanda ekutsvaira kuitira kuti iwe unogona kuwedzera kukura kwayo kunonaka.
- Muchikwata, fry the ham inotanga mumafuta ayo pamusoro pehuni kupisa kusvikira yakasvibiswa pamativi ose maviri.
- Kana yakagadzirwa, tumira ham kune sendiya yakasviba uye uwedzere hosha yakawirwa inopisa ye skillet. Gadzira pasi nechepakati dze skillet kuputsa zvikamu zvinonamatira.
- Chii chinosara mu skillet chi-red-eye gravy , iyo iwe unogona kubva udira pamusoro pe ham uye kushumira.
Recipe Source: "Southern Cooking" naCraig Claiborne (Times Books). Yakanyorwa zvakare nemvumo.
Kushumira mazano
Ziso rakatsvuka rinowanzoshandiswa pane ham uye rinoputirwa nemabhisikiti. Vanhu vazhinji vanonakidzwawo nechepamusoro pemagetsi, cornbread, kana mbatata yakabikwa.
Paunenge uita "Southern bis biscuit," zvinowanzoita kuti kudya kwemanheru kudimbure mativi akacheka ebhasike muedziso rekundu musati wasangana sandwich. Iko rinosanganiswa nemasitadhi kana ketchup uye zvino inoputirwa nebhisike.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 45 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 18 mg |
| Sodium | 326 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 5 g |