Zvamunoda
- 2 makani akapwanyika tomate nemusi (28 ounces rimwe nerimwe)
- 1 mukombe tsvuku tsvuku (yakazara)
- 1 inogona / 6 ounces tomato paste
- 2 masupuniji mashuvha (akaoma)
- 1 teaspoon munyu
- 1 pinch baking soda
- 3 makapu chingwa (toasted, white, cubed)
- 1/2 mukombe wefuta (yakanyungudutswa)
- Optional: fresh parsley sprigs
Nzira Yokuita Izvo
- Gadzira 3-quart baking dish. Muchidimbu, sanisai matata, shuga, musina, masadhi, soda, uye munyu.
- Isa zvingwa zvechingwa muzvokubika kubika; rinodonha nechisviba.
- Dururirai nyanya musanganiswa pamusoro pechingwa.
- Refrigerate kusvika maawa mana, kana zvichidiwa.
- Bika pa375 F kwemaminitsi makumi matatu kusvika ku40, kana kusvika kupisa uye kubvongodza.
- Gadzira nemaresprigi matsva, kana uchida.
Mamwe Matamba Mapeji uye Akabatana
Tomato Rice Soup
Zesty Tomato Peanut Soup
Fresh Fresh Tomato Soup Recipe
Stewed Tomato
Crockpot Stewed Tomato
Tomato Pie II
Ham uye Tomato Pie kana Quiche
Yakabikwa Tomato neParmesan Cheese
Tomato Cheddar Bake
Marinated Tomato
Scalloped Tomato
Tomato Saladi neEndive
Tomato Vinaigrette
Tomato neParmesan
Marinated Tomato
Sipinashi-Yakagadzirirwa Tomato
Cherry Cherry Tomato
Carol's Salsa
Green Bean uye Tomato Casserole
Mati yakagadzirwa neRipu
Tomato Sandwiches
Tomato Zucchini Fettucine
Whole Baked Tomatoes
Tomato Gravy
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 224 |
| Total Fat | 10 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 24 mg |
| Sodium | 81 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |