Iyi inonaka inonaka yemuchero wekisiki ne shrimp ndiyo inogadzirira kugadzirira uye inonaka zvikuru pamusoro pehove kana pasta. Yakaratidzwa kune kurudyi, pasi, nebhuruu snapper uye ngirozi dzemafu pasta.
Zvamunoda
- 2 tablespoons butter
- 4 kusvika ku6 ounces
- midzi kusvika kuhombe shrimp (yakasarudzwa)
- 3 gorosi anyanisi (akachekwa)
- 2 tablespoons eupfu
- 1 kusvika 1 1/2 mashupuni
- Kuchengetedza kweCreole (kana kuti kuravira)
- Nzvimbo yakasviba pasi pepiresi kuti inwe
- 1 1/4 makapu hafu nehafu (kana mukaka wose)
- 3 kusvika kumadonhesi mana Tabasco (kana imwe mhepo inopisa)
- 1/2 teaspoon munyu, kana kuti kuravira
Nzira Yokuita Izvo
- Muchipupa chinorema chinyausa bhotela pamusoro pepakati-pasi moto.
- Wedzera shrimp uye bhuruu eiii; akasungirirwa kwemaminitsi anenge 1, achikurudzira.
- Wedzera upfu hwakapfurikidza, uchikurudzira nguva dzose. Kana imwe pfufura yose yakabatanidzwa, zvishoma nezvishoma inodha mumukaka, ichikurudzira nguva dzose nehuni yehuni.
- Kamwe kamwe mukaka wange wawedzerwa, ramba uchingomutsa uye uchibika pamusoro pemhepo yakadzika kusvikira muto unowedzera; kubvisa kubva kupisa uye kusvitsa muTabasco uye munyu kuti urove. Bata zvakakwana.
- Shandira sechimwe chigunwe chehove yakanyoroveswa kana kuti yakanyoroveswa inosungirirwa kana kuti yakasviba nekamuki kakawanda kana kamuti uye inoshumira nekapeta yakatsva. A
Inoshumira 2 kusvika ku4, zvichienderana nekushandiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 289 |
| Total Fat | 18 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 113 mg |
| Sodium | 620 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 13 g |