Kunyange zvazvo chikafu ichi chezvipupuriro zvemvura zvinogadzirwa nemaAmerican, zvinosanganisa zvinoshandiswa Eastern Europe dzinoda-sauerkraut, ham, onion, uye garlic.
Kana yakanyungudutswa, yakabikwa muzvinyorwa zvinonaka uye yakabikwa, inogadzira zvinofadza, kunyanya kana yakashandiswa neuchi yemasitadhi, uye inogona kuva yakakosha yekugadzirisa, zvinyorwa, nezvimwe zvinonakidza. Nokuda kwemazana anochera-mafuta, anogona kubikwa muchoto.
Iyi kamukira yakashandurwa kubva kune imwe neThe Fremont Company, vanoita SnowFloss naFrank's Sauerkraut.
Zvamunoda
- For the Sauerkraut Balls:
- 2 pounds
- sauerkraut (yakaderedzwa, yakanyanyiswa, uye yakanyatsovezwa)
- 1 mashizha eiii (akacheka akachekwa)
- 1 clove garlic (yakapwanyika)
- 1 1/2 ounces batare
- 1/2 pound ham (yakabikwa, yakagadzirwa)
- 6 tablespoon upfu (zvose-chinangwa)
- 1 mazai makuru
- 1/2 teaspoon Worcestershire sauce
- 1 tablespoon parsley (yakagurwa)
- 1/2 mukombe mugadzi (nyuchi)
- For Frying:
- 1 kapu yemafuta yemafuta (ekutsvaira)
- 1 kapu yeupfu (zvose-chinangwa)
- 2 mazai makuru (akavhenganiswa nemaspuni maviri mvura)
- 1 mukombe saltine cracker (yakanaka crumbs)
- Zvingasarudzwa: uchi yemasitadhi pakunyura
Nzira Yokuita Izvo
Ita Sauerkraut Balls
- Muchikwereti chikuru, sauté eiii uye garlic muhututi pamusoro pemhepo inopisa kwemaminitsi mashanu. Itai kuti ham uye mafuraji 6 eupfu upfu uye mupfe kusvikira mushuga.
- Muhomwe huru, pamwe chete sauerkraut, 1 egg, Worcestershire sauce, parsley, uye stock. Wedzera kune zvinyorwa zve skillet uye gadzira pasi kusvikira musanganiswa uumba hutu hwakaoma.
- Bvisa kubva kunopisa, kunotonhorera uye kubwinya 3 maawa kana usiku.
Fry the Sauerkraut Balls
- Muchikwata chakadzika, kupisa mafuta kusvika ku 375 F.
- Uchishandisa cookie scoop, tanga mabhora 1-inch. Tora bhora muupfu, inya mukati ma 2 mazai akavhenganiswa nemapunikoji maviri emvura nemvura uye mupumburu muzvimedu.
- Itai kuti masiraki emvura ave akaoma kwemaminitsi gumi uye yakadzika fry kusvikira mutsvuku kumativi ose. Rinda zvakanaka, nokuti izvi zvinongotora maminetsi mashoma. Shamba pamapepa anonyora.
- Shingairira ushamwari kana kutonhorera kwemajai nemafuta emagunwe uye masayadhi, kana uchida.
Cherechedza: MaBraerkraut mipira inogona kunge yakanyungudutswa mushure mekudya uye yakabikwa kubva munharaunda yechando (tarisira mafuta anopisa anopisa). Nokuda kwemazana emafuta echingwa, gadzira mabhodhoro e-sauerkraut pamapuranga akaiswa mucheche muhutori 350 F kwemaminitsi makumi maviri kana kusvika apera.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 491 |
Total Fat | 34 g |
Saturated Fat | 6 g |
Unsaturated Fat | 21 g |
Cholesterol | 114 mg |
Sodium | 1,414 mg |
Carbohydrates | 35 g |
Dietary Fiber | 6 g |
Protein | 12 g |