Gambas a la plancha, kana shrimp yakabikwa, isimbo reSpain tapa recipe. Yese, shrimp isina kuvezwa yakarungwa, uye yakabikwa nokukurumidza pane gorofa-iron grill.
Mukati uye mushure mekubika, juisi yemonamu inogona kusungirwa pamuchiri, ichivapa kunyanya kunaka. Icho chikafu chakachena uye chakareruka!
Zvamunoda
- 1 pound shrimp (20-25 kuverenga, misoro pa)
- 1 guru lemon
- 2 tablespoons mafuta (muorivhi)
- Munyu
Nzira Yokuita Izvo
- Sungai shrimp uye mudha. Gadzira lemon muhafu.
- Pisa grill kana kutuka-simbi kupisa gango kusvikira uchipisa. Dururira mu 2 tablespoons maorivhi omuorivhi uye ufukidze kubika pamusoro payo nemafuta.
- Isa shrimp pane grill kana mupani, usasununguke nemunyu. Fukidza juisi yemononi zvakananga kupfuura shrimp. Tora shrimp pamusoro uye usasese mamwe munyu uye juisi.
- Shrimp inofanira kushanduka pink uye mahombekombe inofanira "kusviba" zvishoma kana yakabikwa. Pangopedza kubika, bvisa uye uende pakushumira platter. Gadzirira nemononi.
Cherechedza : Nemhaka yokuti shrimp ichagadzirwa pakupisa kukuru, usashandisa zvisiri zveti. Shandisa gorofa-iron grill kana kuti yakakura yakagadzirirwa-simbi kupisa pani kuti zvive nani.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 208 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 354 mg |
| Sodium | 977 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 42 g |