Izvi zvinokonzerwa nehupuni yakagadzirwa nemagetsi yakawedzerwa kumigero yakazara yebhitter. Iyo yakanyorova "chingwa" iyo yakafanana nepudding muhutano. Iyo yakarohwa mazai evha inovhenekera batter zvimwe.
Zvamunoda
- 1 mukombe mutsvuku kana kuti njupe yegorosi
- 1/4 mukombe
- uncooked grits
- 2 1/2 makapu mvura
- 1/4 mukombe wemafuta
- 1 cup
- hafu-nehafu kana kamu cream
- 1 teaspoon munyu
- 3 mazai, akaparadzaniswa
Nzira Yokuita Izvo
Muchikwata chepakati chepamusoro pamusoro pekupisa kwepasi, sanganisira chibage, grits, nemvura. Ika zvishoma nezvishoma, zvichikurudzira nguva dzose, kusvikira kusanganiswa kwakaoma uye kunotsvedza, anenge 25 kusvika kumaminitsi makumi matatu.
Inorova muhotela, kamuki, uye munyu.
Edzai mazai emakanda mumudziyo muduku ndokurova muganhu wegorosi.
Edzai mazai vatsvene kusvikira mazamu akaoma; pinda muchigunwe chezviyo.
Dururirai batter muchikwereti chinenge chisina kuiswa 8-inch square baking pan; kubika muhuputi yakapetwa 375 ° kusvika maminitsi makumi matatu, kusvikira zvisingasviki.
Shumira pakarepo nehutu.
Iwe Unogonawo Kuda
Onawo
Main Recipe Index
Southern Food Home
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 349 |
| Total Fat | 27 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 216 mg |
| Sodium | 75 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |