Iyi Yepasi Yakadzika Haisi Kungofanana Nekudya Kwekudya
Huru hwemhomiti, kana kuti grits chete, inzvimbo iri pano kumaodzanyemba, kunyange zvazvo inogona kuva yakaoma kuwana mukumusoro kwehurumende. Homic inogadzirwa nemucheka kana ruvara rwebwe, mavara ane mazinga akaoma akaomeswa pamakabheti akabva abviswa uye akadonhedzwa mune sarudzo yekubika soda, lime, kana huni huni. Izvi zvinokonzera kuti hulls dzinyengedze uye dzirere. Mafuta acho anobva asungirirwa uye anogadziriswa achishandisa kupesana, ndokuoma.
Gorosi, yakaoma magirasi yakaoma, yakasvibiswa kubva kumusha, sezvinoitwa masa harina, upfu hwakashandiswa kuita chibage chezviyo. Kana iwe unoda kutanga kubva pakutanga, Mountain Laurel ine mirayiridzo yehutano hwose, kusanganisira kuita sarudzo yeiyo nehuni madota.
Zvinonakidza kuti iyo yeakisi inokwidziridza inoitawo kuti isakanganwe yakakodzera iyoacin muzviyo, uye inobatsira puroteni yakaenzana. Kunyange zvazvo puroteni yakawanda inowanikwa yakaderera, kuwanikwa kweiyo lysine uye tryptophan yakawedzerwa. Iro alkaline yakashandiswa kwemazana emakore apo gorosi chaive chikafu chekuzvarwa, asi munzvimbo umo gorosi yakatangwa sechigadzirwa chitsva, iyo nzira yakanga isiri. Pellagra, a niacin uye tryptophan kushayikwa, yakava chirwere chinowanzoonekwa munzvimbo umo gorosi ndiro rainyanya kudya, sekutanga kweSouth. Mumwe anofanirwa kushamisika kuti mararamiro akare akawana sei chirongwa chakaita kuti chibage chive chenguva yakajeka chekudya.
Izwi grits rinobva ku Old Old English. "grytt", nokuda kwe "bran", asi Old English "greot" yaireva chimwe chinhu pasi. Mamwe mabhuku anobika anotaura nezvemagiramu semapurisa nekuda kwenharaunda yekuda zita racho. Vanhu veAmerica vave vachishandisa izwi rokuti "grits" kubvira pamakore ekupedzisira kwezana remakore rechi18.
Mamwe emarepeti pasi apa anoshevedza giriti.
Kana zvose zvaunogona kuwana zviri pakarepo kana kuti zvakakurumidza, zvishandise, uchitevera mapepa mazano ekubika nguva.
Gungwa Regungwa Scallops NeCreamy Grits
Creamy Grits
Breakfast Grits
Baked Cheddar Cheese uye Garlic Grits
Shrimp Yakasvibiswa neGrits
Chicken a la Grits
Fried Grits naHamu
Fried Grits
Garlic Cheese Grits
Grillades uye Grits
Baked Grits
Chicken neGrits
Dot's Cheese Grits
Virginia Spoonbread
Chicken and Grits
Crockpot Chile Grits
Easy Breakfast Bake
Basics: How to Cook Grits