Chili ndiyo yakakwana -pikisi yekudya kuitira kuzadza, kudya kwemoyo kunobatsira kuita uye kubika. Kana kuchitonhora kunze, chikamu chinogona kukudziya pamasara akadai seine imwe sopu kana muto.
Icho chichi chinononoka zvakare. Kana pane chimwe chinhu iwe iwe kana vemhuri yako usingadi, chibva pairi kana kuchinja chimwe chinhu. Shandisa bhendi bhenekoro panzvimbo pekipi pepper, kana uchida, uye unzwe wakasununguka kuwedzera dzimwe mbesa kune chili kuti uchitambanudzire zvakare. Kana ukaita zvakawanda, zvinonakidza zviri nani zuva rakatevera! Kana kuti kusvibiswa zvakasara zviri muchikamu chemazuva ezviuru zvemasikati.
Iyi yeTexas-style inonaka isina-mahairi yakakonzerwa yakarongeka zvakakwana, pamwe nekubatanidza kunonaka kwevhu uye nyama yenguruve. Tomato uye pepper zvakapoteredza kunze ndiro. Pamusoro pechino chikafu chinonaka ne shredded cheddar cheese uye mushumire nechibage kana chibage chinonaka .
Zvamunoda
- 1 pound pasi nyuchi
- 12 kusvika ku16 ounces pasi pork
- 1 guru eiii (yakagurwa)
- 3 clove garlic (yakapwanyika, yakasungwa)
- Optional: 1 kusvika ku 2 punipuni minced jalapeno pepper
- 1 (4-ounce) inogona kunyorowa yakagadzirwa pepper
- 2 (14.5-ounce) makani akachekwa tomate (nguva dzose kana yakarimwa-yakagadzirwa)
- 1 1/2 tablespoons chidi yeupfu
- 1/4 teaspoon pasi cumin
- 1/4 teaspoon Tabasco sauce (kana imwe inopisa pepper sauce, kana kuti kuravira)
- 2 tablespoons balsamic vhiniga
- Munyu uye pepper, kuvira
- Optional: shredded cheddar cheese
- Optional: tortilla micheka kana chips
Nzira Yokuita Izvo
- Mukati rakadzika skillet kana saucepan pamusoro pepakati pekupisa, tsvina pasi pasi nyuchi uye nyama yenguruve neeii yakagurwa, kuputsa nyama ne spatula uye kutendeuka nguva dzose.
- Wedzera garlic uye jalapeno peppers, kana uchishandisa. Ika Cook, inomutsa kwemaminitsi 1.
- Wedzera tsvina yakakodzwa, diced tomato nemusi, chikapu, chimini, kupisa muto, uye vhiniga.
- Uyai nechidimbu kuti muite uye musapisa kupisa kusvika pasi. Simmer kwemaminitsi anenge 15 kusvika ku20.
- Ivira uye uwedzere munyu uye pepper, sezvakada.
- Shumira nehuniki inopisa yakabikwa uye usvike ne shredded cheddar cheese kana tortilla zvipfeko, kana zvichidikanwa.
Kuita Zvaunofarira Chili Spicier
Ichi chikamu hachina mahairi uye chinotora kupisa kwacho kubva muhupfu yehupi, kupisa pepper sauce uye pepper jalapeno. Kana iwe uchida kukwidza mamita emhepo pane ichi chirim unogona kuwedzera minced chipotle chiles, mutsvuku kana mutsvuku, paprika, ancho chile poda, kana kupwanyika tsvuku tsvuku.
Chili Ingredient Yokuwedzera
Munguva yeTexas chikamu ichizivikanwa kuti hachina-chibage-chinobvumirwa kudya, haungarangwi nekuwedzera mavhandi emhino kana mbesa dzepine kune dzimwe nyika. Mukuwedzera kune nyeredzi, doro rinowedzera kuwedzera kune chipi mapeji. Bheri inowedzerwa sean flavor enhancer iyo inobatsira kushandisa tsvina mukati mechichi. Ita pamusoro payo nemamwe jalapeno pepper rings uye anyanisi yakagadzirwa pamwe ne shredded cheese.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 410 |
Total Fat | 18 g |
Saturated Fat | 7 g |
Unsaturated Fat | 8 g |
Cholesterol | 125 mg |
Sodium | 256 mg |
Carbohydrates | 18 g |
Dietary Fiber | 4 g |
Protein | 43 g |