Kuziva Mafuta Akanaka Omuorivhi echiGiriki
Hazvishamisi kuti maGiriki anozivikanwa nemafuta avo emaorivhi. Mafudzi emafuta emuorivhi anotendwa kubva pamakore makumi mashanu kusvika kune makumi matanhatu emakore makumi mashanu akawanikwa pazvitsuwa zvechiGiriki zveAegean. Ikurima kushandiswa kwemiti yemiorivhi kunonzi kwakatanga pachitsuwa cheCrete muNeolithic times. Izvi zvinokuudza kuti zvisungo zvechiGiriki pamuorivhi zvinomira zvakadzika chaizvo.
Kutaura zvazviri, Girisi ndeimwe yepamusoro-soro mitatu yemafuta anobudisa mafuta munyika, uye maorivhi emuorivhi isinganzwisisiki.
Asi usati waenda unobata bhodhoro rekutanga kana tini unowana kunze kwemahombekiti emusika, hezvino zvinhu zvishoma zvingafungidzirwa. Mafuta ose - kunyanya echiGiriki maorivhi emuorivhi - haana kusikwa akaenzana.
Pamusoro Mavhiriji eOriki Olive Mafuta
Mamwe mairi maorivhi amaorivhi ndeawo anhu hwakanaka, hwekunhu, uye kutora. Mafuta acho anobva pakushanda kwemaorivhi ekutanga, uye hapana makemikari kana mvura inopisa inowanikwa panguva yekugadzirisa. Acidity levels iri pasi pe 0,8 muzana. Inenge 70 kubva muzana yeGreece mafuta omuorivhi ndiyo imwe mhandara.
Mhandara yemuorivhi inobvawo kune yekutanga, asi hutano hahuna hunoita. Inopa kunhuhwirira kwakanaka uye kuravira, asi acidity inogona kusvika kusvika 2 muzana kuitira kuti irege kuva munyoro.
Mamwe mashoma madhikoro emafuta eorivhi anowanikwawo. "Zvakachena" maorivhi amaorivhi chimwe chinhu chisinganzwisisiki. Iko chaizvoizvo mutsara wemhandara uye mafuta akacheneswa. Nhamba yacho inowanzoti "yakachena" kana kuti "100% yakachena," uye izvi hazvisi zvisiri izvo.
Zvose mafuta emaorivhi, asi iwe hauna kuwana mafuta akachena mhandara, kunyange zvazvo asidi yezinga inenge yakafanana. Chimwe chinhu ndechekuti rudzi urwu rwemaorivhi rwomuorivhi runomira hutambo hwakanaka zvakanaka kwazvo, saka rwakakodzera kune mamwe marudzi ekubika.
Gara kure nemafuta emuorivhi pomace. Iyo pomace ndiyo yakasara yemuorivhi mushure mokunge zvikamu zvakanaka zvatovapa mafuta avo.
Mafuta aya anogadzirwa nekubatanidzwa kwemaorivhi omusasa mafuta uye mhandara yemafuta emuorivhi uye huwandu hwakashata. Hazvibatsiri, asi hazvifaniri kushandiswa pakubika, uye zvechokwadi hazviiti pamashizha kana miriwo.
Muvara uye Kunatswa
Mafuta omuorivhi kazhinji anogadzirwa nemiti yemiorivhi yakaoma, kukohwa isati yaibva. Inonyanya kukoshesa mune dzimwe denderedzwa. Mafuta-maorivhi emuorivhi kazhinji anogadzirwa nemiti yemiorivhi iyo yakabvumirwa kubhurwa kwenguva yakareba. Zvose mavara ehutema uye endarama-yellow zvinogona kunge zviri zvekare mhandara dzemafuta. Mafuta omuorivhi anokwanisawo kunge ane makore kana asina kugadziriswa. Izvi hazvirevi kuti chiratidzo chekushaya kunaka.
Bvisa uye Futa
Zvechokwadi, haugone kuzarura bhodhoro kana tini mumusika uye kutora kunhuwa kana kutora usati watenga mafuta omuorivhi, asi iwe unogona kutaurira zvakawanda kubva mukuravira kwahwo uye kunhuhwira mushure mokunge wawana kumba.
Chirwere chinorwadza kana chakajeka chinowanzoratidza kuti miorivhi yakanga isiri yakakora apo yakasarudzwa. Mafuta anogadzirwa kubva kune maorivhi akaibva ane unhu hwakanyorova, unotapira. Kunwa zvachose nenyaya yekunakidzwa uye mafuta anogadzirwa kubva kumiti yemiorivhi isina kuberekwa uye yakabikwa ane ruzivo rwakakura.
Kana mafuta emuorivhi ari kunhuwa, usashandise. Rancidity inogona kukonzerwa nekusvibiswa. Ichi ndicho chikonzero chinowanzoitika shure kwekunhuhwidza kwakaipa. Mafuta achava nekunhuhwirira sevhu.
NezveAicidity Levels
Dare reMiorivhi reMiorivhi rinobvumira asidi kusvika kusvika ku3,3 muzana yevanhu, asi izvi hazvirevi kuti iwe uchafara nemafuta ane chiyero ichi chakakwirira. Vashandi vanofanira kutarisa mazinga easidhe pasi pe1%, uye kunyange kuderera mune imwe mhandara yemafuta yemafuta. Acidity inokanganisa tambo uye inogadzirisa zvehutano.
Zvarinotaura Panyaya
Verenga iyo mavara kuti uve nechokwadi chehutano hwakanaka. Inofanira kureva zvakajeka kuti "mamwe maonde emiorivhi mafuta," uye acidity yepamusoro inofanira kunge iri pasi kana pasi pe 0,8 muzana. Tsvaga nzvimbo kana nzvimbo iyo mafuta akabudiswa uye ega kuti zvechokwadi, kubva kuGreece.
Funga Kuedza Kuwanda Kupfuura Mafuta Mafuta
Iwe unogona kutenga zvinopfuura imwe yamafuta omuorivhi mune zviduku zviduku zvinowanikwa kuvira nekuedza kusvikira uwana iyo yaunofarira.
Iwe unogona kuwana kuti kutora uye mutengo zvakasiyana pakati pemamwe madzimambo echinangwa - uye mune mamwe makirasi pamwe chete-kubva pane brand kusvika brand. Izvi zvinogona kuitika kunyange kana ruvara ruchitarisa zvakafanana, kunyanya kupa kuti mafuta akawanda anouya mumabhodhoro akazara. Tenga smart and shop Greek!
Tenga Two
Mafuta omuorivhi anoshandiswa pakupfekedza, masaga uye kunyura pamvura mitsva, salads uye cheeses zvinofanira kunge zvakanaka-zvakanakisisa mhandara yechiGiriki maorivhi. Izvi zvinobvumira kufara kwakakwana kwekunaka kunoshamisa uye kunhuhwirira. Kubika pamusoro pekupisa kukuru apo kunhuhwirira kwakasvibiswa, funga gorosi shoma uye mafuta anodhura zvakanyanya zviri nani kukwanisa kutarisana nekushisa uku.