Kudenga ndiyo nzira chete yekutsanangura chikafu chechi Thai chinonzi khao niaow ma muang ). Ndiyo yakakurumbira kupfuura dzose dzekudya zveThai, uye zvakanyanya kwazvo.
Iva nechokwadi chokuti uwane risi yakakodzera yei dessert: unoda mupunga wakaoma , unozivikanwawo se "rice rinotapira." Iyo rizi yakagadzika inogadzirwa muhari pane joko rako (mirayiridzo inosanganisira).
Isa mango mutsva pamusoro pemupunga unonamatira uye uchinge uchinge uchinge uchinge uchinge uchinge uine kaconti muto-denga rakachena! Kana iwe uchida mangoes uye / kana mudizi wakagadzikana, iwe unoda kuda iyi shanduro yekare yeThai.
Zvamunoda
- 1 cup Thai sweet rice (inonziwo ridi yakagadzikana kana kuti jisi ine glutinous, inowanika kuAsia zvokudya zvekudya)
- 1 1/2 makapu mvura (akaparadzaniswa)
- 4 kusvika ku5 tablespoons tsvuku tsvuku
- 1/4 teaspoon munyu
- 1 inogona kukonokonta mukaka (kunaka, kwete "lite")
- 1 kusvika 2 yakabikwa
- mangos
Nzira Yokuita Izvo
- Soak mupunga mu 1 mukombe mvura kwemaminitsi makumi maviri nemakumi matatu. Usasvina rizi. Wedzera 1/2 mukombe mamwe mvura, pamwe chete ne22 kanokonati mukaka, munyu, uye 1 kikapu tsvuku tsvuku. Kurudzira zvakanaka.
- Uyai nechingwa chinyoro, uye muchivhara zvishoma nechifukidzo (kusiya imwe nzvimbo yewaini kutiza). Deredza kupisa kusvika pakati-pasi-pasi, kana kuti kusvikira iwe uchinge wanyatsonzwisa.
- Kusvitsa maminitsi makumi maviri kusvika ku30, kana kusvika kusvika kokonati mvura yakave yakabatwa nemucheka. Bvisa kupisa, asi siya mubhodhoro pane zvinopisa uye chifukidziro chakasimba. Rega kugara kwemaminitsi mashanu kusvika ku10.
- Kugadzira muto, kushambidza (usabiri) iyo yose inokwanisa yekonikiti mukaka mukati-pasi (5 maminitsi). Wedzera 3 maspuniki tsvina tsvuku, ichikurudzira kuparadza.
- Bvisa-test muto wekutapira, kuwedzerazve shuga kana uchida. (Cherechedza kuti inonakidza kutapira zvishoma kana yakawedzerwa ku rizi.)
- Gadzirira mango nekucheka iyo yakazaruka uye yakanyura muzvidimbu zvekuruma (ona kuti ungagura mango ) sei. Scoop imwe yehuni inopisa mumudziyo wega wega unoshandiswa, wozadza mota akawanda emuti wakanaka wekodonti. Inofanira kutaridzika sepudding yeChirungu ne custard sauce, uye risi inoshambira mumuchu.
- Saronga mango zvimedu pairi uye rinodonha kupfuura muto.
Cherechedza: Chero kunyange saucier rice, gadzirira mango. Kamwe chete mucu unodziya muhombodo, wedzera maverengi ejisi zvakananga pani. Chengetedze mu clumps, zvinyoro zvishandura muto kuti uzadze mativi ose. Tumira kune kushumira ndiro, ipapo kumusoro nemango uye chero musara wakasara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 450 |
| Total Fat | 21 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 43 mg |
| Sodium | 41 mg |
| Carbohydrates | 48 g |
| Dietary Fiber | 3 g |
| Protein | 19 g |