Kana iwe uchida zvinonaka, iwe unoda izvi zvinopisa tsvuku tsvuku tsvuku! Iyi kamupe inofadza inotanga nekushongedzwa kwechilipi pepper iyo inobva kune 2 - 4 inches long. Edzai nejalapeno, tsvuku tsvuku, kana peporovhani (idzi dzinonyanya kupisa). Yakaputirwa ne shrimp kana nyama yenyama pamwe nemishonga yeThai, pepper iyi inobva yakanyura mubatter nyore uye yakabikwa. Yakanakisisa kune chifaro, kana kuti inakidzwe neka Thai saladi kuti ive nezvokudya zvakakwana!
Sebhonasi, idzi chilies dzinogona kuputirwa mberi kwenguva, zvino nokukurumidza yakabikwa kana vashanyi vako vasvika.
Zvamunoda
- 8-10 chilies (ine stems, yakawanda zvakakwana kune zvinhu (2-4 inches long) - edza tsvuku tsvuku tsvuku, jalapeno, pepper pebhanki)
- 1 mukombe shrimp (yakabikwa, kana 1 mukombe yakabikwa chicken / turkey - yakasara kana yakakangwa kana huturuki inoshanda zvakanaka)
- 1 tablespoon hove muto
- 1 mhete dzakasara (yakabikwa)
- 1 galangal (kana ginger fresh thumb-size)
- 2
- garlic cloves
- 4 gorosi eiii (iyo yega yega ye "white" chikamu chinonatswa - kuchengetedza kwenguva yakareba michero yegorosi nokuda kwekupedzisira)
- 1 egg
- A handful
- coriander (chitsva)
- 1/4 tsp. black pepper
- 1 kapu (mafuta yefrying kana zvakawanda sezvaidiwa - canola inoshanda zvakanaka)
- For the Batter:
- 1/2 kapu yeupfu (yakasanganiswa ne 1/2 mukombe mvura, pamwe ne 1/4 tsp munyu)
Nzira Yokuita Izvo
- Kuti uchenese pepper, pfeka paaviri yeerubha kana mabhesi ekupedzisira (kunyanya kana iwe ukapfeka majekisi emagetsi). Kana iwe usingadi kupfeka magirazi, ingwarira kuti urege kubata maziso ako mushure mokubata mazizi (chiri mafuta ichagara paminwe yako kusvika maawa makumi maviri nemana).
- Kuti udimbure kuzarura chilies: Ita bundu rimwe chete kubva pasi apa pasi kusvika kumucheto wechilipi (chenjerera kuti usapinda kune rumwe rutivi). Edza kusiya chigadziko, sezvo izvi zvingaita kuti chilies zvive nyore kubata, uyewo iyo stems inenge yakashongedza chaizvo.
- Tinyatsovhura chikamu (iwe unogona kunge uchibvarura kumusoro zvishoma kuti uzarure). Kushandisa kiyipasiti, bvisa mbeu pamwe nesimbi yakachena yerinter, ikasiya chiri isina chinhu. Zano: Kana wambochera mazamu akawanda, inobatsira kumhanya chiri pasi pemvura inotonhora (kuvhura, saka mvura inopinda mukati). Izvi zvinosuka mbeu ipi zvayo yakasara. Isai kucheneswa-chilies kunze.
- Kuti zvive zvakagadzirwa, nzvimbo shrimp kana chicken, hove yehove, marangi, galangal (kana ginger), garlic, spring onion bulbs (chengetai green stems nokuda kwekupedzisira), mazai, coriander, uye pepper inopera pamwe chete mukugadzira zvokudya kana chopper. Shandisa zvakanaka. (Kana iwe usina chirongwa chekudya, kudya mishonga, kupwanya mapeji, uye kunya nyama, zvino sangana zvose pamwe chete noruoko.)
- Kushandisa teaspoon, shandisa chinhu ichi muvhisi. Usapfuura-zvinhu. Iyo pepper inofanira kunge ichikwanisa kuvhara.
- Kuti uchengetedze pepper kuti irege kuzaruka, shandisa nguva yekiiii yeiii yakachengetwa kubva kare. Putira tsvina yakapoteredza nepakati pepepi imwe neimwe uye unonyatsoisungira (kana iwe ukakunda zvakanyanya, tsinde ichaputsa). Iwe haufaniri kuisa ruvara rutsanga - kungomusimbisa uye wobva wadzura zvakanyanya (kana zvakanyanya kureba).
- Kuti uite batter, ingosanganisa 1/2 kapu yeupfu ne 1/2 kapu yemvura pamwe ne 1/4 tsp. munyu. Nyora kusvikira batter iri kunyanya kana isingasviki. Shandisa whisk kana iwe uine imwe.
- Pisa mafuta mukapu kadiki, kana muzasi yewak wako. Mafuta anofanirwa kunge ari mashoma 1 inch deep. Apo mafuta anotanga ku "nyoka" (kutama) kumusoro kwepasi pepani, inofanira kunge ichipisa zvakakwana. Kana iwe usingazivi, tumira kuguma kweimwe pepper muiri. Kana mafuta emafuta akaipoteredza, yakagadzirira.
- Dzorera kupisa kusvika pakati (zvakapoteredza # 5-6 pane dial).
- Kushanda nekukurumidza, dhidza tsvina yakasungirirwa imwe panguva imwe mubatter uye wozoiisa zvakanaka mumafuta anopisa. Rega kubika kwemaminitsi matatu kune rumwe rutivi, kana kusvika pepper ishi-bhuru-(inogona kutanga kutarisa tsvuku).
- Paunenge waita, bvisa uye usvitse kubvisa tambo rinoputika kana pepa tapepa.
- Idya peppers apo vachiri kupisa kubva pani (kana kuramba uchidziya muchoto kusvikira wagadzirira kudya). Unofara sezvazviri, kana kushumira ne "Thai Sweet Chili Sauce" kuti udire (inowanika pazvinenge kune imwe nzvimbo yekutengesa, kana kuitsvaga kuAsia / Chinese zvokudya zvekudya).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 898 |
| Total Fat | 34 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 403 mg |
| Sodium | 1,186 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 3 g |
| Protein | 115 g |