Yakajeka Nguruve Chop Casserole Cheese uye Mbatata

Ichi chinonaka chikafu chikapu casserole chakakwana kwezuva rakabatikana. Iko kusanganiswa kwesobho yakagadziriswa uye nguva inokonzera muto mutsva. Izvo zvipuka zveporogi zvinokurumidza kupiswa muvhara rinopisa, ndokubikwa muchoto uye mbatatisi, uye dzakagadzirwa ne shredded cheese.

Wedzera saradi kana miriwo yakagadzirwa nemafuta kuitira kudya kwakanaka uye kwakanyanya-nyore.

Zvamunoda

• 4 nguruve chops kana cutlets
• 4 makapu akacherwa mbatata (anenge 1/4-inch thickness)
• 1/2 kapu yakasikwa onion
• 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemuviri wesero
• 1 cup mukaka
• 1/2 teaspoon munyu
• 1/2 teaspoon mutsva yakasvibira pasi pepper, kana kuti kuravira
• 1 kapu shredded cheddar kana American cheese

Nzira Yokuita Izvo

1. Pisa huni ku 375 F (190 C / Gesi 5).
2. Gadzira 2-quart baking dish kana spray nekapu yekupisa spray.
3. Iva huru skillet pamusoro pepakati mukati.
4. Wedzerai mafuta kuvha rinopisa, uye wobva wawedzera hove yenguruve kana kuti cutlets. Ika hove yenguruve kusvikira yakasvibiswa kumativi ose maviri, anenge masere kusvika pamaminitsi gumi.
5. Isai mbatatisi muhari yakagadzirwa yakagadzirwa uye inonaya neeii yakagurwa.
6. Muchidimbu, shandisa muto wakanyungudutswa nemunyu uye pepper. Dururirai pamusoro pemapatata.

1. Saronga hove yekorosi pamusoro pematata.
2. Bheka rakafuridzirwa muvheni yependi yakapetwa kwemaminitsi anenge 55 kusvika ku65, kana kusvika kusvikira mbatatisi iri nyoro.
3. Fukidza cheese pamusoro penguruve uye mbatata uye dzokera kuhanuri kwemaminitsi mashanu, kana kuti kusvikira chesi yakanyunguduka.

Zvimwe Zvimwe Zvimwe Zvishoma uye Zvakanaka Pork Chop Recipes

Kana iwe uchida chikafu ichi, chengeta idzi dzimwe nyore nyama yenguruve chop pfungwa.

Skillet Pork Chops With Creamy Dijon Masardadi uye Bacon Sauce

Nguruve Inosvina neBoursin Cheese Sauce

Nutritional Guidelines (pakushanda)
Calories	969
Total Fat	44 g
Saturated Fat	21 g
Unsaturated Fat	15 g
Cholesterol	209 mg
Sodium	477 mg
Carbohydrates	77 g
Dietary Fiber	3 g
Protein	64 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)