Iwe wakangodaro wakaona kana wakaravira miti yegricot, iyo yakareba yakasvibira nyemba yakawanda inoratidzira pamhemberero dzezororo uye kuungana kwemhuri. Vanonyanya kuve vanyoro uye vane girazi rakanaka. Haricots verts ndiwo mahesera ehodhi ane French flair.
Haricot vert ndiro izwi rechiFrench kune rimwe remarefu, mashoma machena. "Haricot" zvinoreva bhinzi uye "vert" zvinoreva ruvara rweFrance. Pane musiyano mukuru pakati pehoiri yeFrance yakawanda uye yakafanana nemaAmerica machena machena kupfuura nguva isingazivikanwi, kunyange zvakadaro.
Haki dzinobhururuka dzakakura uye dzakapfuvura kupfuura maAmerica mbeu dzakasvibira uye dzinowanzove dzakanyorova uye dzine ruzivo rwakawanda.
Kunyangwe iwe uchikwanisa kukohwa maAmerica mbeu dzakasvibirira mbeu yebhanhire pakutanga kwekuedza kuva nevhuhwu bvudzi rakasvibirira, nganyeverwe: Mazai eHaricots haasi akaenzana neamerican machena mazinga. Vane ruvara rutsva rune ruvara rwemavhisi munguva yekukura kwavo uye vane nyoro pahukuru hwakasvibirira, zvakasiyana nemafuta emuchero emuAmerica, ayo akawandisa uye asina kunyorova kusvikira zvikamu zvekupedzisira zvehuhwu hukura.
Zviri nyore Kugadzirira kweHaricots Verts
Kugadziriswa kwegasiyiti verts iri nyore; kungoshambidza uye kugadzirisa zvigumo. Iva newaini pamwe nepamusoro nemugungwa munyu kana chill yakabikwa mbesa nekukanda mu saladhi. Iwe haudi rupiro kuti ubudise chinoshamisa chikamu dish paunoshandisa chimwe chezvinhu izvi zvisinganyanyi kusanganiswa:
- Shandisai mahairi mumafuta emuorivhi nemarlichi, munyu, uye pepuru tsvuku kusvikira vanyoro.
- Birai marangi matsva kuti uedze zvishoma uye uwedzere matata akachekwa.
- Tambanudza mbesa dzakabikwa nechechekete yemakisi tsvina uye maamondi ane tsvina akabikwa oga. Wedzera soy sauce uye musanganise.
- Bvisa bhinzi muvhenganiswa we soy muto, garlic, sesame mafuta , shuga, mvura uye zvakanyatsopiswa nenyuchi.
- Sungai maharoti mavara nemabhononi uye garlic.
- Simba mbesa uye nguva neine minced shallot, mustard uye vhiniga vinaigrette. Wedzera mafuta omuorivhi. Shumira ushamwari kana kuti kutonhora.
Kunze kwe-e-General Haricot Green Mavhenganiswa
Kana uri kutarisa nzira itsva yekugadzira magetsi emabhatikiti, edza imwe yeizvi kunze kwemaitiro:
- Blanch mbesa uye uzviise pamapandi pamwe chete nevamwe pecans. Pheka pane grill kwemaminitsi gumi uye zvakare kumusoro nebhuruzi cheese. Siya plank pane grill yakareba zvakakwana kuitira kuti cheese itange kusungunuka.
- Shandisai mahairi uye wedzerai makumbwe embudzi uye sliced radishes kana muti wekatei.
- Tempura-fry mbesa uye udziputire mumayonnaise yakarongeka.
- Blanch mbesa. Putira bhakoni pedo nehombodo duku yemarangiti. Isa ganda-pasi pasi pekubika kubika uye nguva nemunyu, pepper uye garlic powder. Yeka kwemaminitsi anenge gumi nemashanu muvheni 400 F.
- Sunga magasi emagetsi neshiitake (kana bhatani) howa, garlic, uye caramelized eiii.
Nzira Yokusunungura Haricots Verts
Pasinei nokuti iwe unokura miti yeharicots kana kutengawo zvakare-yakawanda purasi yemhuri yako, inobatsira kuziva kuti ungasvibisa sei mahesheni. Iyo nzira iri nyore.
- Blanch nyeredzi kwemaminitsi mashoma muhari huru yemvura inodziya.
- Bvisai mahairi mucolander uye pakarepo muapinde mumudziyo wakagadzirirwa wemvura yechando kuti murege kubika.
- Paridzai mahairi mune imwechete yepamusoro pane peji yepaji yakagadzirwa nemapuranga. Usarega mahesheni achibatana. Izvi zvinovadzivirira kuti vasazununguka pamwe chete mu clumps.
- Bvisa kweawa imwe chete.
- Kana mbesa ichandova, vabvise kubva pakikisi chekuvhara uye uiise muzvikwama kana midziyo.