Fava nyemba zvipembenene zvakasvibira zvirimwa zvinowedzera mumapods marefu uye zvinozivikanwa mumaMediterranean uye Middle Middle cuisine.
Fava nyemba inowanzotorwa kubva pods isati yagadzirirwa, kunyange zvazvo zvichikwanisika kusungira zvipfeko zvakakwana.
Fava nyemba inozivikanwa nguva inopedza kugadzirira nekuda kwekugadzirisa . Kubvisa nyemba kubva kumapodsi zviri nyore. Asi mumwe nomumwe mhondi zvakare akavharwa muhombodo.
Kubvisa mafuta kubva kumahombekombe avo kunoda kuvhara iwo kutanga.
Fava nyemba dzinoshandiswa mumhando dzakasiyana dzakasiyana siyana uye dzinokwanisa kugadzirirwa uchishandisa nzira dzakasiyana-siyana dzekubika. Inowanzosungwa uye inoshandiswa mumagetsi, uye inogonawo kushandiswa, kana kunyorerwa uye inoshandiswa mumashizha.
Fava nyemba inogona kushandiswa sechinhu chakakosha muzvokudya zvakagadzirwa . Iyo inowanzoshandiswa ne pasta kana risotto .
Kubika neHava Beans
Kirasi yakajeka ye fava nyeredzi yaizove yakasunungura nebhekoni kana pancetta kusvikira nyoro ndokubva yashumira yakanyunguduka uye yakashongedzwa pecorino cheese uye yakasviba pasi pasi pepiresi.
Kana, kuti ushandise fava mahara mukapepa, iwe unotanga kubika mvura, wedzera Kosher munyu, uye blanch nyeredzi kwemaminetsi matatu kusvika ku5. Kufanana nemichero yakawanda yemichero nemafuta, favas inotora muvara wakajeka kana wapedza, uye ivo vachava nyoro kana muchivarova.
Iwe unogona kuvhara mvura uye kubika mvura itsva, iyo isina kusimba uye inopedza nguva, kana kungove uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge watora.
Saka enda mberi uwedzere pasta yako kumvura yakadzika-yakasvibiswa, iyo inoramba ichibikira. Farfalle, aka bow-tie pasta, isarudzo yakanaka, sekune conchiglie kana rigatoni.
Munguva iyi, inguva yekuisa mahairi. Izvi zvinoitwa nenzira yakanyanyisa mbesa pakati peminwe yako kune imwe mugumo uye ichiikurira kuburikidza nechokunze chena ganda pane imwe mugumo.
Kunze kunouya chibage, uye mumudziyo wako mukombe unoenda paganda.
Zvadaro, shandisa imwe bhakoni muhombodo yakasimba, ivhura mafuta akawandisa kuwedzera mahairi uye kubika kwechinguva chiduku kusvikira vanyoro uhuda. Iwe unogona kukurudzira mune imwe kamu, zvichida imwe ricotta, uye wobva wawedzera pasta yakagadzirwa uye ugovhenganisa kusvika yakanyatsoiswa neuce. Nyora nomunyu uye pepper uye ushande pakarepo.
Cold Favas uye Zvokudya
Fava nyeredzi inoita zvakanaka sehadhi inoshandiswa. Iwe haugone kufamba zvisina kunaka mukati megore kana iwe ukashanda mahairi ako akagadzirwa neatsva, kubika asparagus pachidya chemasvikiro matsva. Wedzera feta kana kuti mbu cheese yeeomph inokosha.
Iwe unogonawo kubvisa mbesa dzako dzakabikwa muhvuni kwemaminitsi makumi maviri kana kupfuura. Kwemaminitsi mashanu ekupedzisira, pamusoro pavo ne shredded Parmesan, kana kunyange soy sauce. Kana imwe yakanyorova, iyo favas inogona kudyiwa nemaoko, sezvavari.