Gluten Bhatsana Hwakasanganiswa

Kune huwandu huwandu hwevanhu vane matambudziko ekuchera michero ye gluten. Kuti zvizadzise zvido zvavo, makambani mazhinji anoremekedzwa ezvokudya anobudisa zvigadzirwa izvo zvinonzi gluten zvakasununguka. Heino urongwa hwemhando yezvokudya zvisingabhadhari iyo inokodzera zvido zvako uye zvido zvechingwa, pasinei nokuti une nzara yechingwa chakazara, sandwich, bagels, kana pizza inonaka .