Turkey Cutlets neCreamy Mushroom & Wine Sauce Recipe

Inonaka yeTuckey cutlets inokurumidza uye iri nyore kugadzirira, uye inonaka zvikuru!

Machete acho anokurumidza kubikwa uye anoshandiswa neinonaka inogadzira mushroom sauce. Kushumira muchu pamwe chete neTalkkey cutlets, ine pasta kana mupunga uye saladi kana yemiriwo.

Zvamunoda

• 1 1/2 kusvika 2 1/4 pounds turkey nyama (4 kusvika 6 turkey cutlets)
• 1/2 kapu yeupfu
• 1 teaspoon munyu
• 1/4 teaspoon mutsvuku (pasi)
• 1/4 teaspoon paprika
• 1 tablespoon butter
• 1 tablespoon mafuta omuorivhi
• 6 kusvika ku8 ounces mushroom (yakatswa)
• 1 tablespoon butter
• 1 1/2 makapu muto (
• chicken )
• 1/2 mukombe waini yakaisvonaka (yakaoma)
• 1 1/2 mashupuni rosemary (matsva, akachekwa)
• 1 teaspoon parsley (yakaoma mafuta, kana mashupuni maviri atsva parsley yakasikwa)
• Zvingasarudzwa: garlic nemiriwo yakasvibira
• 2 tablespoons yeupfu (yakasanganiswa nemaspuni 2 emvura inotonhora)
• 1/2 kusvika ku3/4 mukombe wekamu

Nzira Yokuita Izvo

1. Isa turkey cutlets pakati pemapuranga epurasitiki uye pound zvinyoronyoro uye zvakaenzana nepini inoputika kuti ionda zvishoma. Gadzirai 1/2 mukombe weupfu, 1 teaspoon munyu, 1/4 teaspoon mutsvuku, uye paprika; dredge cutlets kuti apfeke mativi ose maviri.
2. Muchikamu chikuru pamusoro pepakati-pasi kusvika mukati mekupisa, sauté turkey cutlets, vashoma panguva imwe, mu 1 puniji yemafuta uye 1 kikapu yeguti. Ikapfeka kusvikira yakasvibiswa uye yakabikwa mukati, kana maminitsi maviri kusvika matatu kune rumwe rutivi.

1. Bvisa cutlets kune hombe yakasviba uye ramba uchidziya .
2. Wedzera zvakapetwa mushwa kusvika pa skillet pamwe chete nemusasa wepuniki 1. Pika kusvikira mushwa uchingosvibiswa. Wedzera muto, waini, rosemary, parsley, uye zvishomanana kuzununguka kwegarighi yemiriwo inochera, kana ikashandisa. Wedzerai kupisa kuti musvike musanganiswa mutsva kusvikira wakaderedzwa ne-1/3 kusvika 1/2. Kupisa kwepasi kune midzi-pasi.
3. Ita huputi uye musanganiswa wemvura mumucheka usanganiswa. Cook, inomutsa, kusvikira yakasvibiswa. Wedzera nezve 1/2 mukombe wekamu. Ivira uye uwedzere mamwe kamuti kana muto unenge usina simba. Izvo zvinoenderana nekuwanda kwemukaka wakabikwa sei. Kushumira muchu pamwe chete neTalkkey cutlets, ine pasta kana mupunga uye saladi kana yemiriwo.

Iwe Unogonawo Kuda

Turkey Cutlets neSuce Boursin Yakashata

Turkey Salad

Turkey uye Mashed Potato Croquettes

Turkey Empanadas

Nutritional Guidelines (pakushanda)
Calories	492
Total Fat	26 g
Saturated Fat	11 g
Unsaturated Fat	9 g
Cholesterol	128 mg
Sodium	1,590 mg
Carbohydrates	32 g
Dietary Fiber	4 g
Protein	30 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)