Yakakangwa garlic chingwa chemuchina wechingwa inonaka sezvakadywa garlic chingwa. Zvinonaka uye zvakaoma kuita.
Zvamunoda
- 1 bulb
- yakakangwa garlic
- 3 tablespoons butter
- 4 clove garlic (minced)
- 1/2 mukombe mvura
- 1/3 mukombe wemukaka
- 2-3 / 4 makapu chingwa choupfu
- 1/3 mukombe
- Parmesan cheese (grated)
- 2 tablespoons shuga
- 1 teaspoon munyu
- 1/2 teaspoon garlic powder
- 1-1 / 2 mashuunikiti yemakumbo yemagetsi mbiriso
Nzira Yokuita Izvo
- Gadzirira goroki yakakangwa . Mushure mekunyanya gorosi kubva mumakabhi, peta zvishoma uye uenzanise 1/4 kapu ye 1-1 / 2 lb. recipe.
- Muchikamu chiduku che microwave-yakachengeteka, sanganisira bhotela uye minced garlic. Microwave yakakwirira kwemaminitsi 1-2 kusvika gariki inonhuhwirira.
- Itai zvose zvinoshandiswa kunze kwegoriki yakakangwa muhomwe yemagetsi echingwa mune zvakarongwa zvinorayirwa nemuiti.
- Teerera kumashini sezvainofugama; kana zvinonzwika zvakashata kana kuomesa zvinowedzera mvura inodziya. Kana mukanwa uine mvura yakawanda kana yanyorova, wedzerazve hupfu. Izvi zvinowanzoitika mumichina yemagetsi, sezvo upfu hunobata mvura kana mvura shoma zvichienderana nemamiriro ekukura egorosi uye nzvimbo iyo yakakura.
- Wedzera garlic mahedheni paRainin / Nut chiratidzo kana maminitsi mashanu kusvika maviri mushure mekugumbusa kwekupedzisira. Sarudza Mhemberero / Purogiramu Yakachena uye shandisa Medium kana Light Crust Color. Usashandise kunonoka maitiro.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 129 |
Total Fat | 6 g |
Saturated Fat | 3 g |
Unsaturated Fat | 2 g |
Cholesterol | 14 mg |
Sodium | 206 mg |
Carbohydrates | 15 g |
Dietary Fiber | 1 g |
Protein | 3 g |