Waiziva here kuti iwe unogona kuita shuga yakakwana isina shuga uye yevhanji uchishandisa zvigadzirwa zviviri chete? Ichokwadi! Chikamu chisina shuga chinokonzera shuga chinokonzera, chinonaka pane mapeti mazhinji, uye nguva shoma inopedza uye inotora unyanzvi hushoma kudarika huwandu hwepasita.
Cream pie, pie dzakasviba, cheesecake, kiyi yakakosha uye icebox pies zvose zvinonakidza nekambani yegraham kana crumb crusts.
Kungofanana nemamwe mapapiro emapuranga emapuranga, haunoda zvakawanda kuti uite girafu ichi chisina shuga. Ingoshandisa shuga isina shuga isina kukwana uye imwe yezinga rakanyungudutswa kana margarine.
Zvamunoda
- 1/4 mukombe bhotela (kana vegan margarine, yakanyauka)
- 1 cup graham cracker makumbo
Nzira Yokuita Izvo
- Pre-heat oven to 350 F.
- Muchidimbu chinosanganiswa, sanganisira margarine uye graham makanda emapango nemapuranga ehuni.
- Dzvinya zviputi zvakasimba pasi uye kumusoro kwepandeti yepee.
- Bika 6 kusvika kumaminitsi 8, kana kusvika kusvika.
Notes
- Iyi kuropezi haina yega shuga yakawedzerwa, asi inenge ine shuga kana mabheji anokonzera iwe uine shuga. Verenga mavara uye chengetedza mavhenekeri akavanzwa, kana izvozvo zvakakosha kwauri.
- Kuti ugadzire mapuranga emagetsi, isa vhikiki mumapuranga epurasitiki yekuchengetedza zvokudya, chisimbise bhegi, uye shandisa pini rinoputika kuti unopwanya zvipfeko kusvikira zvidimbu zvakanaka. Iwe unogonawo kusarudza kuisa vaparadzi muchirongwa chekudya uye kusveta kusvika pasi yakaoma.
- Zvinotora anenge 14 graham cracker squares kuti iite 1 kapu yemafuta emakwenzi emufaro emakwenzi.
- Iyi kemicheche inoda kubika kubika, iyo ndiyo nzira yakanakisisa kana iwe uri kuita pie isina kubika. Pamakumbo akadai se cheesecakes kana kuti maikisi makuru eme, iwe unogona kutamba kubheka chikafu chisati chaitika, uye kungochiisa mufiriji kana firiji usati washandisa.
Kutsvaga mamwe mazano? Edza izvi zvakasiyana-siyana zvinokonzerwa nemakumbo emakumbo emakumbo.
- Peanut Butter Graham Cracker Crust Recipe : Inotapira kana kuti inotapira peanut butter inotora nzvimbo yehutu yakanyunguduka uye inoshandiswa mumakungu emagetsi e-graham pamwe chete neshuga uye mvura shoma. Ichi hachina kubhavira yakakura nechokurotiraji kuzadza.
- Vegan Graham Cracker Crust Recipe : Iyi shanduro yakagadzirwa nechinyorwa chinosungirirwa vegan british, graham crackers uye shuga.
- Dairy-Free Graham Cracker Crust Recipe : Kune avo vasingakwanisi kubvumira boroti, iyi yakagadzirwa nemafuta, nerve nectar kana maple sirasi uye marisi-asina mahwendefa emapuranga emakwenzi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 596 |
| Total Fat | 35 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 1 mg |
| Sodium | 743 mg |
| Carbohydrates | 66 g |
| Dietary Fiber | 3 g |
| Protein | 6 g |