Ndakanga ndichiita berry sangria kune vakwegura, uye ndakaona kuti pasina doro, berry sangria inoita kuti mwana akakwana anwe. Saka ndakasimudza chirongo chechi ichi chisina kunwa doro fruity punch uye chakaita kuwedzera kwakakwana kune imwe nguva yezhizha. Vanhu vakuru vanotarisa kunwa doro vachayemurawo kunyanya kufungidzira zvakare.
Kana iwe usina nguva yekurega ma berries akagara mune shuga, rambai danho iroro-rinobatsira kuburisa maji, asi hazvina kudikanwa.
Shumira mumagalazi akanaka, neaini kana uchida, uye zviyo zvekutora ma berries kunze kuti udye.
Zvamunoda
- 1 cup raspberries
- 1 kapu yakatswa strawberries
- 1 kapu blackberries
- 1 supuni 1 shuga
- 1 ½ makapu machena mazambiringa
- 1 ½ mikombe mhezi juice
- 1 (12-ounce) makango ginger ale
Nzira Yokuita Izvo
- Muhomwe musanganise pamwe raspberries, strawberries, macheri uye shuga. Varege kugara pakushambidzwa kwemaawa makumi maviri. Vachiendesa kune chirongo chikuru, uye wobva wawedzera jira remuzambiringa wakachena, juice rweberry, uye ginger ale.
- Dururirai mugirazi uye mushumire.
Miti yakabikwa iri mumwaka mumwedzi yezhizha (June, Julai, neAugust), izvo zvinoreva kuti ivo vatsva uye vanotapira. Ndiyo nguva yakakwana yekuvafarira.
Mimwe michero iri mumwaka mukati mezhizha inosanganisira apricots, plums, cherries, nectarines, peaches, tomate, chibereko chekudya, melon, lemon, uye limes.
Mazano eEcktails in General
- Ita zvinonakidza uye uwedzere marara, semichero, peels, kana kuti herbs
- Shandisa zvinoshandiswa zvitsva apo unogona (kufanana nemafuta ezvibereko zvako)
- Itai kuti ive yakanyatsonaka uye isati yakanyanya kutapira. Mamwe mahocktails anoshandisa sirasi iri nyore, asi haufaniri kuwedzerwa zvakanyanya kunyanya kana zvimwe zvigadzirwa zvako zvakasununguka.
- Iwe unogona kuedza nemhando dzakasiyana dzeii yevhiniga
- Wedzera klabhu soda, ginger ale kana kuti cider sparkling kuti uite zvakanaka
- Mamwe makuru anofadza mazano: mudheredhi strawberries, pineapple juice, mavhenekine uye mint, cucumber neminiti. Iwe unogona kuwana kukurudzirwa kubva kune zvimwe zvewaunofarira zvinwiwa zvinodhaka uye ukopa kukanganisa kwavo kunakidza.
- Nepo iwe usingadi midziyo yakakosha, kushandisa zvishandiso zvesimbi (kufanana nekumanikidza kana mukombe wokuyeresa) zvinogona kuita kuti zvive zvinonakidza
- Bvisa mahwendefa emasikirusi akasiyana-siyana, uchishandisa juisi panzvimbo yemvura mu ice yako cube tray. Iwe unogonawo kuisa zvidimbu zvezvibereko mucube cube kuitira kuti zvinwiwa zviwedzere zvakanaka uye zvinowedzera kunakidza kunwa sezvo ice rinonyunguduka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 136 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 5 g |
| Protein | 2 g |