Izvi zvakagadzirwa neTurkey sausage zvinogadzirwa nehafu yevhu hutema mazamu uye hafu yevhu tambo dzehudyu, zvichiita sausage patties inonaka, yakasviba, uye yakaderera mumafuta uye makoriyano kana ichienzaniswa nehave yenguruve.
Iyo soseji inewo zvishoma zvishoma mumafuta uye makoriyori kune vamwe vakatenga turkey sausages. Kana iwe uchida serose yakasvibiswa, wedzera pepper pepayenne yakawanda kune musanganiswa.
Related Recipe: Chikafu Chikafu Chikafu Chekudya
Zvamunoda
- 1 1/2 pounds pasi turkey (hafu yezvipfuva mazamu uye hafu yehudhudhe mahudyu)
- 1 teaspoon munyu
- 3/4 teaspoon tsvuku tsvuku
- 1 teaspoon thyme
- 1 teaspoon rubbed sage (yakaoma)
- 1/4 teaspoon allspice
- 1/4 teaspoon nutmeg
- Zvingasarudzwa: 1/4 teaspoon eiii poda
- 1/8 teaspoon cayenne pepper (shandisa 1/4 teaspoon kana iwe uchida serogi inopisa)
Nzira Yokuita Izvo
- Itai zvose zvinosanganiswa uye musanganise zvakanaka kuti mubatanidze zvakakwana.
- Kunyorera maoko ako kakawanda kudzivirira masizi kuti asanamatira, edza musanganiswa mu 1 1 / 2- kusvika 2-ounces sausages, kana sezvakada.
- Gadzira griddle kana huru skillet uye gadzira masizi, kutendeukira kune tsvuku mativi maviri, kwemaminitsi mashanu kusvika ku7, kana kusvika kusvikira wapera. *
- Shumira pakarepo kana kutumisa masiki ekugadzira zvipfeko zvekudya zvekudya uye kupisa.
- Dzorerai mishonga yakakosha mu microwave kana skillet sezvinodiwa.
- Anoita anenge gumi nematanhatu 1 1/2-ounce sausage patties.
- Nzwisiso yehutano ye 1 1/2-ounce turkey sausage patty: 60 makoriori uye anenge 2 1/2 kusvika ku3 magamu emafuta.
* Izvo zvishoma zvakachengetedzwa zvakachengeteka zvehuku hwevhu ndeye 165 F (73.9 C).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 56 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 27 mg |
| Sodium | 279 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 8 g |