Kurwisana nemahombekombe kwakanaka kune grill. Hazvirevi chete kuti hazvina mari, asi kunongedza kunovapa ruzha rwavanoda kuti vaite zvinonaka. Izvi zvinokonzerwa mumusanganiswa weMadhijheji yemasitadhi uye mvura inobva kune chinyorwa cheArtichoke moyo.
Zvamunoda
- 2 Nyuchi yeziso yepamusoro-steak (anenge maawa 8/225 g mumwe nomumwe)
- 1 chiroro (6 ounces / 170 mL) marinated quarter artichoke hearts
- 1/4 mukombe / 60 mL chopped yakabikwa tsvuku tsvuku
- 1 tablespoon / 15 mL yakasikwa bhesil itsva
- 3 tablespoons / 45 mL
- Dijon-style mustard
- 1/2 teaspoon / 2.5 mL gungwa munyu
Nzira Yokuita Izvo
- Drain artichokes, kuchengetedza mvura. Chop artichokes uye pamwe chete nepepuru tsvuku yakakangwa uye basil mubhokisi duku; chivharo uye refrigerate. Gadzirai artichoke yakachengetwa mvura uye Dijon madhipa mudiki mukombe.
- Isa nzvimbo yemombe yemafuta uye yemasitadhi muzvokudya-yakachengeteka purasitiki; dzokai mabheji kuti apfeke. Bhura bhagi rakachengeteka uye famba mufiriji 6 maawa kana kwenguva yakareba seusiku.
- Bvisa steaks kubva marinade; kurasira marinade. Isa mabheji pamigero pamusoro pepakati, mazimbe akafukidzwa. Grill, isina kufukurwa, 19 kusvika kumaminitsi makumi maviri nemakumi maviri emasikati-asingabviri kupa , kutendeuka dzimwe nguva. (Usapfekedze.)
- Carve inopinda muzvimedu zviduku. Nyaya nomunyu uye pepper, sezvakada. Shumira neArtichoke musanganiswa.
Inobatsira 2 kusvika ku 4 servings.