Yekamusika Bake neGrit, Sausage, uye Majeki

Ichi chikafu chisina kukwana casserole chinogadzirwa nechitsiko chezviyo zvakagadzirwa. Mazai, jisi, uye sausage kana bhakoni iri pamusoro pegits. Diced ham ndiyo imwe nguva, kana kuti inoita nyama-isina kana nyama yezvinomera. Icho chikafu chekudya kwemazuva emhuri kana brunch casserole .

Iyo kamukira isinganzwisisi nyore kuti iite nekugadzira nokukurumidza. Ingozvipinza muchoto uye kubika!

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa ovhiri kusvika ku 325 F (165 C / Gasi 3). Butter ane 8-inch square square baking dish.
  2. Muchikwereti chakakura, sausage yakasvibiswa , kuputsa ne spatula. Shandisa mafuta akawanda; kuisa parutivi. Kana ukashandisa bhakoni, fry kusvika crispy , inya, uye inopera.
  3. Muchipupa, isa mvura yakarungwa kusvika kumota uye shandisai mu grits. Dhavhara, deredza kupisa kusvika pasi uye ramba uchibika kwemaminitsi mashanu kwenguva yakareba, zvichikurudzira dzimwe nguva.
  4. Muchikwata chepakati kana saucier , funganya bhotela; simbisa muupfu uye pepper. Cook, inokurudzira, kwemaminitsi maviri. Zvishoma nezvishoma zvinomutsa mumukaka. Cook, inokurudzira nguva dzose kusvika yakasvibiswa. Wedzera cheese, kusvitsa kusvika pakasanganiswa.
  1. Wedzera sausage yakakonzerwa kana bhakoni uye hafu yejisi sauce kune grits yakabikwa.
  2. Spoon the mixture in the prepared baking dish. Neche shure kwekapu huru yekushandira, ita zvinyorwa zvina mu grits. Durai zhi muchigadziro chimwe nechimwe. Nyora zvishoma nezvishoma nemunyu uye mutsva wepasi pevhu.
  3. Bika kwemaminitsi anenge 18 kusvika ku22, kana kusvika mazai aitwa sezvaanoda. Dzorerazve cheese musuusi uye gonhadza pamusoro pezai kana kushanda kune rumwe rutivi.
Nutritional Guidelines (pakushanda)
Calories 774
Total Fat 52 g
Saturated Fat 22 g
Unsaturated Fat 20 g
Cholesterol 352 mg
Sodium 2,237 mg
Carbohydrates 31 g
Dietary Fiber 2 g
Protein 43 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)