Izvi zvakabikwa shrimp zvinokonzerwa nechingwa chebhasika crumb uye Parmesan cheese musanganiswa. Jisi remurosi uye shoma shomanana sherry inowanikwa kudimbu. Kuti unyore iyo kumira kwechingwa, girai kwemaminitsi mashomanana apo shrimp yapedza.
Gadzira shrimp yakabikwa neparsley yakatsvawa uye grated, shredded, kana kuveurwa ndeyeParmesan cheese. Shumira shrimp nemonmon wedges.
Zvichienderana nehukuru hwe shrimp, zvinogona kuitwa munguva shomanana, saka chengorora mushure memaminitsi anenge 15 kusvika ku20. Onawo: Shrimp Counts Per Pound uye Serving Sizes
Izvi zvinogadzira zvokudya zvinonaka uye zvinonaka kana kudya kwemanheru. Shumira shrimp nejisi kana kuishanda pane imwe saridhe yakakoshwa kana kuti pane sipinashi kana mwana wekare mashizha.
Zvamunoda
- 1 1/2 pounds shrimp (yakacheneswa, yakasvibiswa uye yakabviswa *)
- 1/2 mukombe wemafuta (akadzivirirwa)
- 3/4 kusvika kuna 1 mukombe chingwa chimedu (zvakanaka, chakaoma; ona mazano uye kuchinja kwekugadzirisa)
- 1/4 mukombe parmesan cheese (grated)
- 1/2 teaspoon
- munyu
- 3 tablespoons jisi remon (tsva)
- 2 tablespoons sherry (yakaoma)
- Kuchengeta: parsley yakatsvawa
- Kuchengetedza: grated, shredded, kana kuveurwa neparmesan cheese
Nzira Yokuita Izvo
Heat oven to 325 F.
Butter isina kudzika 2 1/2-quart baking dish.
Ita shrimp mune imwe nzvimbo yakadzika mumvura isina kuvhara yakasikwa yakanyanyiswa.
Sungai bhotela, zvimedu zvechingwa , jisi, munyu, juisi, uye sherry. Fukisa musanganiswa wakaoma pamwe chete pamusoro pemashizha.
Bika pahvini yekare inotanga kupera kwemaminitsi makumi maviri nemakumi maviri, kana kusvika shrimps dzikagadzirwa. Wedzerai ovhenji iripo kuti usvike uye usungirire shrimp kweminiti kana maviri, kana kungosvika kwenguva yakakwana kuti uite ruvara.
* Kuti ubvise shrimp, sora shrimp uye ubvise miswe. Nekacheche, mucheka unopinza, cheka chidimbu chisina kudzika pasi seri kwe shrimp. Dhonza rima ugobuda kunze kana kuritema nechokumusoro kwevha kana ikasabuda mune imwe chinhu.
Mazano uye Kusiyana
- Wedzera 1/2 mukombe wekatanisi wezvigadzirwa zvemavara kusvika kumusanganiswa we shrimp.
- Wedzera 1/2 teaspoon yehuta yegoriki kune zvimedu zvechingwa, kana kushandisa garlic nemiriwo yezvimedu zvingwa.
- Nzira Yekugadzira Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya: Ita 4 zvimedu zvechingwa muzvidimbu zviduku kana zvigurwa mu cubes. Kana zvidimbu zvakatswa zvichidikanwa, zvikanda zvidimbu zvechingwa nemaspuni 2 kusvika ku3 emafuta omuorivhi uye nguva nemunyu uye pepper vasati vabikira. Iparadzira chingwa kubva pane rimmed baking sheet uye ubike muhutatu hwakatangira 350 F kwemaminitsi 12 kusvika ku14, kana kusvika pakaoma uye yakasvibiswa. Shandisai mutswanda kana mushonga muchigadzirwa chekudya kuti uite makumbo akanaka.
Iwe Unogonawo Kuda
Baked Shrimp Scampi Ne Lemon uye Parsley
15-Minute Shrimp Nemahasi uye Murairi
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 625 |
| Total Fat | 26 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 406 mg |
| Sodium | 1,080 mg |
| Carbohydrates | 60 g |
| Dietary Fiber | 0 g |
| Protein | 42 g |