Parkin rudzi rwegingerbread rinozivikanwa muBrithani, asi rakasiyana zvichienderana nechechi chikamu chenyika chinobva kupi. Nharaunda imwe neimwe ine zvayo, asi yakakurumbira, Yorkshire Parkin, inoshandiswa uchishandisa oats.
Muchidimbu ichi, ganda reParkin rakashandurwa rikava bhisiki - cookie - uye ine kupisa, kunhuwa kwezvokudya zvekeki uye zvinyatsodika zvewaatmeal asi mubhasikiti. Mabhisikiti haana hutu hweginger, asi pane nzvimbo dzakasimbiswa kwete zvakaoma uye kana akachengeterwa kwemazuva mashomanana kuenda kunononoka, sekiki.
Kuti uchengetedze Biscuits yako yeParkin, kana kuavhara mumapuranga kana kuti uachengete muchitinha chisina kutenderera.
Zvamunoda
- 4 oz / 110g mafuta akanaka
- 2oz / 55g tsvuku yakasvibira
- 3 Tbsp. black treacle (molasses)
- 4 oz / 110g dorosi yegoridhe (kana kuti mashizha ezviyo)
- 1 mazai makuru (arohwa)
- 4 oz / 110g kuzvidzora
- 1/2 tsp. baking powder
- Zviduku zvakanyanyisa munyu
- 3 tsp. ginger pasi
- 1 tsp. nutmeg
- 1/2 tsp.
- mixed spice
- 5oz / 120g yega oatmeal
Nzira Yokuita Izvo
- Isa chivharo chikuru chebibi nepepa repa greaseproof pepa uye uine mafuta akawanda.
- Dhonzai pamwe chete bhotela uye shuga Muhombe huru, kubika ndiro kusvikira chiedza uye chemafuta - shandisa whisk yegetsi kuti zvive nyore kana iwe uchida. Paunenge uchineta, zvishoma nezvishoma uwedzere tende dema, sirasi yegoridhe uye dhe rakarohwa.
- Mune imwe ndiro, tsvina pamwe chete upfu hwakatsetseka, hupfu hwebibiki, munyu, uye zvinonhuwira zvose, fambisa mu oatmeal. Zvadaro, uchishandisa chipuni chendarira, nyatsogadzirisa midzi yakaoma mukati mehutu, shuga uye mazai evha.
- Kana imwe yakavhenganiswa, kana musanganiswa unonzwa wakaoma uwedzere mukaka muduku asi chenjerera, haudi kuti musanganiswa uve wakanyorova. Iyo mukate inofanira kuva yakasimba uye zvishoma zvishoma kune iyo yekubata.
- Isa bundu riri pakati pemashizha maviri egrisirasi uye mapepa kusvika kune hutema. Ita poda mukanoro uri mu grejiproof paper mufiriji kuti chill. Kusiya iyo imomo kwechinguva chemaminitsi makumi matatu, kureba kana zvichibvira. Iwe unogona kunyange kusiya iyo usiku hwose.
- Kana wagadzirira kubika mabhisikiti, kupisa huni kusvika 350 ° F / 180 ° C / gasi 4.
- Dura mukanyiwa ne cookie cutter kusvika kuhukuru hwaunoda.
- Ika mabhisikiti muzvigaro nekuisa pamapepa ekubikira kusiya nzvimbo yakawanda kumativi ose bhasike (ivo vachaparadzira zvishoma kana vachibika)
- Bika kwemaminitsi gumi, kana kusvika kusvika bhuruu yegoridhe, muvheni yependi. Mabhisikiti anofanira kunge akasimba kumubata asi kwete zvakaoma, achaoma kana achizorora.
- Kana imwechete yakabikwa, bvisa shati kubva muchoto, siya mabhisikiti pamatokisi kwemaminitsi mashanu, wozobvisa zvakanyanyisa wozoenda kunotonhorera zvachose pamatare inotonhora. Idya apo inotonhora.
- Chero chero chidimbu chakakoshwa, kana mabhisikiti akamirira kuenda muchoto chinofanira kuchengetwa chando mukati mefriji kana kuti inonyorera sezvo bundu rinoputika uye kuoma kuendesa kuhomwe yekubheka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 270 |
| Total Fat | 15 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 128 mg |
| Sodium | 283 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |