Iyi yeTexas-style yakaoma ruzivo ruzivo inzira yakanaka yekuchera nyuchi yemombe . Yeuka, paunenge uchishanda kune brisket, shandisa zvakanyatsopinda mukati menyama kuti uwane ruvara mukati.
Muchokwadi Tex-Mex maitiro, izvi zvinokonzerwa nekutsvaga kubva papepi yeCayenne uye inopisa chipi. Kupisa kunogona kugadziriswa kune zvaunofarira asi kusiya zvimwe mune izvi, izvi hazvizove zveSouthwestern-style nyama inosvina.
Usatendera "brisket" chirevo chekuita kuti iwe usakanganise; inzwa wakasununguka kushandisa iyi inopisa kune dzimwe mhando dze nyama dzakadai senyama yenguruve, gwayana, uye nyama yemhuka, kana nyama yekutunga uye yegungwa. Paunenge uchishandisa tsvina yehuku, ita nechokwadi chekuita zvose pasi peganda uye pamusoro peganda.
Iyi kamukira inoita zvakakwana kusvika pamakirogiramu mashanu emhuka, zvichida kupfuura iwe uchabika kwekudya kumwe chete, saka chero upi zvawo zvinosara zvinogona kuchengetwa kuti zvishandiswe gare gare.
Zvamunoda
- 5 tablespoons
- paprika
- 3 tablespoons munyu
- 2 tablespoons garlic powder
- 2 tablespoons anyanisi powder
- 1 tablespoon mutsvuku
- Supuni 1 yakasimwa parsley
- 2 maspunikiti cayenne pepper
- 2 masupuniki pasi pasi cumin
- 1 teaspoon pasi coriander
- 1 teaspoon yakaoma oregano
- 1/4 teaspoon
- hot chilli powder
Nzira Yokuita Izvo
- Muchidimbu chemasvikiro, whisk pamwe paprika, munyu, poda garlic, pikisi yeiiii, pepsi yakasviba, saridhe yakasviba, pepper cayenne, kumini, coriander, oregano, uye chechi inopisa yakasvibira kusvikira yakanyanganiswa.
- Iko ikozvino yakagadzirira kushandiswa kune brisket kana chero imwe puroteni yekusarudza kwako. Urisvire pazvakasununguka uye uzvinyorove zvachose kumativi ose. Usamboisa nzvimbo iyo yose yakagadzika muhari uye woisa mapuroteni mairi nokuti unosvibisa chero upi zvake huripo hunovapa husingagoneki.
- Ika puroteni seyakisiro yebrisket inotungamirira.
Cherechedza: Iyi inogona kugadzirwa mberi kwenguva. Chengetedza zvese zvakasara zvinosara (ichi ndicho chikonzero chokuisasa pa) mumudziyo usina kuvhara munzvimbo munzvimbo inotonhorera, yerima kwemwedzi inoverengeka. Usazvichengetera mufiriji sezvo izvi zvichange zvichikonzera kugadzirisa uye zvinoshandisa kunaka uye kusagadzikana.
Dry Rub vs Wet Rub
Zvose zvakasvibiswa zvakaoma uye web rubs zvinoita chinangwa chimwe chete; vanowedzera ruzivo uye vanogona kushandira kuisa nyama. Sezvo zviri nani, juri rinenge risiri kunze. Inonyanya kunyisa pasi kwaunosarudza. Kana usina chokwadi, edza kuedza zvishoma.
- Dry Rubs: Mushonga wakaoma wakaoma unotanga nemasimboti-shuga, uye munyu. Zvadaro, zvakanyanya kwazvo kune iwe sekuti zvinonhuwira zvakaoma nemishonga yaunoshandisa. Tsukatari inogona kuva yakachena, yebhuruu, ye-turbinado, kana imwe yemhando uye zvinonhuwira zvinogona kunge zviri izvo zvinokufadza iwe zvikuru. Iyo yakaoma yakaoma inobva yasungirirwa muprotini yauri kushanda nayo, iyo inowanzogadzirwa, yakabikwa, kana yakabikwa kushandiswa kusanganiswa kwemaitiro maviri.
- Mvura Yakasviba: Mvura yakasviba, sezvinoreva zita, ine shuga mumvura yakasviba se-molasses kana uchi, munyu, zvinonhuwira, zvakasvava kana tsvina itsva, uye mafuta. Kubatana kwakanyanya kune huwandu hwakawanda uye zvakanakira ndezvokuti zvinogara panyama zviri nani uye mafuta anogona kubatsira kudzivirira nyama kubva kuoma uye kunamatira kune grill.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 21 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,750 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |