Yakazhizha yechando, kubva muzhizha rezhizha raJune 21 kusvika pakati paAugust
Mumwedzi yezhizha, zvisikwa zviri pazvakawanda kwazvo, zviratidzo zvizhinji. Zuva riri kumusoro kwayo, zvokudya zvakawanda, uye hupenyu hwose hwemichero huzere nesimba rehupenyu hunokosha. Taoist shanu nheyo yezvinyorwa inotidzidzisa kuti chinhu chiri muzhizha moto, ruvara rwakabatana rutsvuku, ruvengo rune shungu, ruzivo rwaro rwuri kumaodzanyemba, uye simba remoto rinobatanidzwa pamwoyo uye mumukati muduku. Moto Element unotongwa nenyika ye Mars, uye ndiyo yakanyanya yeYang yezvinhu 5.
Inobatanidzwa ne7th (kana Crown) Chakra, ine kubatana kwayo kuMweya, maruva ejotus ane mazana mapfumbamwe, uye kujekeswa. Maawa ezuva apo Moyo unonyanya kushanda uri pakati pe11am ne1 pm; hutumbu hudiki hunoita 1 kusvika 3 pm
Sheni-kana Mweya-inogara mumoyo, uye ndiyo nzira yekushandura kwemweya. Icho chimwe chezvakaitwa neChinese seStatu Pfuma (mamwe maviri ari Qi uye Jing). Iyo inomiririra mwoyo wemwoyo, uye inopindirana nekuziva kwedu zvakajeka, simba rinokosha nekuvapo kwedu. Kuchena, meso anopenya uye mweya wakajeka zviratidzo zveShen ane utano. Sheni inobatanidzawo nemashiripiti, intuition, mufaro, rudo, tsitsi uye kufemerwa.
Shen anotonga kurara nekuyeuka. Kana Shen iyo inonetseka, panogona kunge kune kuvhiringidzika kwehope, kurota kunoshamisa kana kurota, uye kusuruvara. Meso angave asina kunaka kana akafukidzirwa. Sheni kuvhiringidzika kunogonawo kuratidza semasimba izvo zvose zvinotyisa uye zvinotyisa, asi zvisingachinji uye zvisingatendwi, sekenduru inopisa kupenya asi tsvina zvakakurumidza.
Zviratidzo zvepanyama zvinogona kusanganisira moyo wepfungwa, kusagadzikana kana simba risina simba, uye kusava nekufungisisa kana kurasikirwa kwechirangaridzo.
Sheni, semoto, inomutswa nyore nyore. Kunyaradza zvinhu zvakadai sekufunga zvinoita, kuimba, kunyengetera, kufamba mumasikirwo, kufema kumimba kana kuporesa kwakakwana kunobatsira kudzorera Shen yedu.
Zvinofadza, kufungisisa pamusoro pekenduru kadiki yakagadziridzwa mune tsvuku (sezvatinoona mumachechi akawanda) inogona kunyanyisa kumwoyo.
Munguva yezhizha, apo chiedza chiri kure uye chakakwirira, tinogona kurara zvishomanana, tichienda kunorara mushure mokumuka mberi kuti tikwidze zuva. (Izvi zvinopesana nechando, patinofanira kuenda kunorara mberi uye kumuka gare gare). Tinofanira kunwa mvura yakawanda: tinosuruira zvakare, uye kupisa kunoputira mvura kubva mumuviri wedu nokukurumidza kudarika chero imwe nguva yegore. Kana iwe uchinzwa uchinzwa uchitadza, uine foggy uye uchinetseka pamusi unopisa, iwe unogona kunge usina mvura.
Zvokudya zvinowedzera moto chinhu:
Zviyo: Chibage, chibage, popcorn, amaranth, quinoa , oats
Vekudya: Asparagus, Burrussels inomera, chives, endive, okra, mapapiro, mapepa anotapira uye anopisa, arugula, radicchio, chimedu chinotapira , mushwa, makucheka, okra Mahesani uye Pulses: red lentils, chickpeas
Zvibereko: apricot, guava, melon, strawberry, persimmon, peaches, cherries raspberries, plums, kumquats, makate uye tomate
Hove: shrimp, lobster, uye crab
Mishonga, Zvinonhuwira uye Miscellany: chilis, cayenne, curry, dill, cilantro, tarragon, bherdi inotapira uye tsvene, uye zvinonhuwira zvinowanzoonekwa semafuta emoto. Chocolate tsvuku uye cocoo zvakarewo zvokudya zvekudya.
Batsiro Rokuponesa Bach rakanaka kushandisa kana kushamisika kwakaitika. Bhuruu yebhuruu, magesium, B mavitamini uye l-tryptophan zvose zvinobatsirawo zvakare.
Zvokudya: Kofi, waini, doro, green tea, uye zvinokonzerwa necarbon
Chinese Tonic Foods: mweya poria mushroom, ginseng, jujube zuva, reishi, Tibetan rhodiola, michero schizandra, mbeu ya lotus, uye chrysanthemum