Unoda kuisa mana maaswicki mune imwe chete kuenda? Drop the baguette-iyi pikiniki-friendly recipe inotanga nemuvhiri wemuvhiri. Yakaputika uye yakazadzwa nechingwa cheItaly nyama, tese, tomato, lettuce, basil uye giardiniera (mikoko yakakoswa), pamwe nemafuta emuorivhi uye balsamic. Sanisa kumusoro kwechingwa, svinura bundu rehutsvuku, uye kushambidza paki yako zuva kukunda.
Zvamunoda
- 1 large sourdough boule
- ¼ lb salami
- ¼ lb prociutto
- 3 tablespoons giardiniera
- ½ mukombe lettuce
- ¼ mukombe tsvina yakachena
- ¼ lb provolone
- ¼ lb mozzarella
- 1 kikapu mafuta
- 1 tablespoon balsamic vinegar
Nzira Yokuita Izvo
Nyatsochera gomba guru kumusoro kwebhora; uise chingwa chakadyiwa parutivi. Bvisa bhora (Unogona kuchengetedza poda mukati uye ugozvigadzirira chingwa chako zvimedu kana uchida).
Itai zvimwe zvese sandwich ingredients mukati, kuguma nemafuta nevhiniga.
Isa chikafu chepamusoro zvakare uye sanisa sandwich muimba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 685 |
| Total Fat | 28 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 66 mg |
| Sodium | 1,481 mg |
| Carbohydrates | 89 g |
| Dietary Fiber | 6 g |
| Protein | 25 g |