Iyi iri nyore uye yakanakisisa yakatarisana-sandwich recipe ndiyo nzira yakakwana yokushandisa iyo yakasara kuTurkey paKutenda kana Krisimasi. Nokuda kwechirongwa chakareruka, tora mamwe mabhodhoro eAlfredo uye uite "Updated" Turkey Mornay!
Zvamunoda
- 1/4 mukombe wemafuta
- 1 anyezi, akachekwa zvakanaka
- 2 clove garlic, minced
- 1/2 kapu yakatsvaira tsvuku tsvuku
- 3 kikapu yeupfu
- Munyu uye pepper kuti toravira
- 1/2 teaspoon yakasimwa thyme mashizha
- 1 kapu kana mukaka mutsva
- 1/2 mukombe wakaoma
- 2 mazai evha, arohwa
- 1 mukombe shredded Gruyere kana Swiss cheese
- 3 tablespoon yakagadzirwa Parmesan cheese
- 2 makapu akabikwa turkey kana huku, akachekwa
- 4 Mucheka weChirungu, akaparadzana neforogo nekugadzirwa
Nzira Yokuita Izvo
- Shambidza mafuta muhombekete yakaoma. Wedzerai onion, garlic, uye pepuru tsvuku uye gadzirai uye simbisai kusvikira mutete.
- Fukidza muupfu, munyu, pepper, uye thyme uye kubika, kusvibisa, kusvika kusanganiswa kwemakumbo. Vheka 1 miniti.
- Wedzerai mukaka mutsva nekamuti uye simbisai zvakanaka netambo whisk. Uyai kubika uye kubika maminitsi maviri.
- Bvisa kubva kupisa uye simbisa chiduku cheupupuri mujai mahara kuitira kupisa uye kutsamwa. Itai kuti mazai ega yolk musanganiswa muchero musanganise uye mudzoke sepu yekunatsa. Ita kwema 2-3 maminitsi, whisking nguva dzose. bvisa kubva kunopisa uye simbisa mucheki. Itai kuti musvike uye musvike.
- Nzvimbo yacho yakakonzerwa turkey kana chicken pane imwe neimwe yakakamurwa, yakagadzirirwa Chirungu muffin uye inodururira muto pamusoro peumwe neumwe. Fukidza nechechi yakawanda, kana uchida, uye shandisa maminitsi 4-7 kusvika zvisingasviki uye zvakasvibiswa. Cherechedza izvi zvakanyatsonaka paunenge uchidhonza!
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 668 |
Total Fat | 39 g |
Saturated Fat | 18 g |
Unsaturated Fat | 13 g |
Cholesterol | 208 mg |
Sodium | 886 mg |
Carbohydrates | 40 g |
Dietary Fiber | 3 g |
Protein | 39 g |