Ichi chibage pudding chibage chinotapira casserole chakakosha neii uye mukaka kusanganiswa. Chibage pudding chinokurudzirwa kazhinji munguva yekubika. Shuga inowedzera kutapira, asi inzwa wakasununguka kuisiyira kunze kana kushandisa imwe inotapira kana shuga mutezo. Iyi Kentucky yekare ndiyo chisarudzo chakanaka chekudya kweDerby masikati.
Kubva kuBeumont Inn Inn Chef Nick Sundberg :
"Iyi yechipfuva yakakurumbira zvokuti tinoipira masikati uye kudya kwemazuva ose." 3-gadziro yekubika uye kushandiswa kwegorosi chena kunoita kuti iyi ive yakasiyana uye yakasiyana yeKentucky classic. "
Zvamunoda
- 1/2 kapu yeupfu
- 1 teaspoon munyu
- 4 maspuniki shuga
- 3 tablespoons bata (yakanyungudutswa)
- 2 makapu matsva kana mazaya akanyanya chibage kernel (yakabikwa)
- 4 mazai makuru
- 4 makapu mukaka
Nzira Yokuita Izvo
- Mune zvishoma zvishoma buttered casserole dish, pamwe chete noupfu, munyu, uye shuga; kusanganiswa muzviyo uye kusvibiswa. Ipai mazai uye muwedzere mukaka. Isai muganhu wegorosi. Preheat oven kusvika 450 degrees F.
- Isa muvheni kwemaminitsi gumi. Bvisa uye unomutsa nehombodo yakareba yakawanda, ichivhiringidza kumusoro kana zvishoma sezvingaita.
- Dzokera kuhvini kwemaminitsi gumi. Dzokorora nzira inokurudzira.
- Dzokera kuvevheni kwemaminitsi gumi. Dzokorora nzira inokurudzira.
- Dzokera kuvevheni kwemaminitsi gumi kusvika ku15, kana kusvika kumusoro isine tsvuku uye pudding yakasimba.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 182 |
Total Fat | 10 g |
Saturated Fat | 5 g |
Unsaturated Fat | 3 g |
Cholesterol | 109 mg |
Sodium | 232 mg |
Carbohydrates | 15 g |
Dietary Fiber | 1 g |
Protein | 7 g |