Zvokudya zveScandinavia Zvokudya Zvokudya zveSvondo Recipe

Smörgåstårta, inozivikanwawo seyakanaka sandwich cake uye kazhinji inowanikwa pa smorgasbord , inowanikwa muSweden, Estonia neFinland. Iyi shanduro ye smörgåstårta recipe zvinosvuta fodya saaroni, yakaputika pamucheka, uye mapuranga ediki duku shrimp, iyo inobatsira kunakidza uye kunaka kwegungwa iri smörgåstårta. Asi idzi dzakanaka dzinofadza zvinogona kuitwa mumhando dzakasiyana-siyana. Chimbofunga iyi Vegetarianarian Smörgåstårta Recipe. Kana iwe uchibvumira nguva yakakwana uye uchitevera matanho aya chaiwo, iwe unofanirwa kuva nechigumisiro chinoshamisa chakakodzerwa nebhokisi rakanakisa rakapararira.

Zvamunoda

Nzira Yokuita Izvo

  1. Zuva rakasati rashumira (kana zvichibvira, sezvo izvi zvinowedzera mavhenekera): Kuita zvinokonzera smörgåstårta zvakapararira: Kusungira pamwe chete kunonyorera gorozi cheki, mayonnaise, uye mucheki wakasvibirira kusvikira chiedza uye chinonaka. Isa mufiriji kusvikira wagadzirira kushandisa.
  2. Kuita kuti mwana shrimp apararire: Sungai pamwe chete 1 mukombe wekisi-cheese musanganiswa, 2 makapu akabikwa shrimp, 1 puniki yakagadzirwa dill, uye pepper inotapira yakagadzirwa. Isa mufiriji kusvikira wagadzirira kushandisa.
  1. Kuita kuti avocado vapararire: Peel uye zvinyorwa mash mashandiro evhapado mu chunky kupararira. Gadzirai 1/2 kamu cream-cheese musanganiswa, 1 kiyikoji yemonamu, 1/4 mukombe tsvuku yeiii, uye 1 kikapu yakagadzirwa dill. Isa mufiriji kusvikira wagadzirira kushandisa.
  2. Kuita kuti salmon inopfungaira inopararira: Bvisa salmon inopisa kubva paganda (kana iripo) uye dice muzvidimbu zviduku. Fold mu 1 kapu kisi-cheese musanganisi; kusanganiswa mu 1 punipuni inenge yakasarudzwa. Isa mufiriji kusvikira wagadzirira kushandisa.
  3. Kuvaka smörgåstårta: Sanisai makanda acho echingwa. Ronga zvimedu zvina muikwereti yepaikirati pane pepa rekushandira uye shingaira kuisa pasi iri pasi. Dzadzai zvakakwana nemashizha kupararira. Izvo zvakasvibira mabhodhoro emakona mana ezvingwa zvechingwa, ipapo isa pamusoro pe shrimp layer. Izvo zvakasvibira bhururo pamusoro pezvimedu. Dzadzai zvachose ne chunky avocado inopararira. Iko rinopisa mabhodhoro mazamu mana ezvingwa zvechingwa, ipapo isa kumusoro kweavocado kupararira. Izvo zvakasvibira bhururo pamusoro pezvimedu. Dzadzai zvakakwana nefodya yakashambadzirwa. Yakapisa bhuruu mabhodhoro emakumbo mana ekupedzisira uye nzvimbo pamusoro peyo tsvina yakasarudzwa. Refrigerate chero yakasara cream-cheese inopararira.
  4. Kana zvichibvira, vhura smörgåstårta nepurasitiki kuputika uye refrigerate usiku hwose.
  5. Kana zvisingaiti, firiji kwemaawa masere kuti uite kuti mavhenekera awirirane (acharamba achidya zvinoshamisa!).
  6. Iawa imwe usati washumira , chishuvo kumusoro uye mativi e smörgåstårta pamwe chete nemakisi echesi yakasakara. Zvadaro, shandisa chimiro chako kuti ugadzirire ne 1 kapu yakabikwa mwana shrimp (inyore iyo yakakwirira kuti iite!), Cucumber slices, marimu emonia, halve cherry tomato, endive, dill yakagadzirwa, capers, uye caviar paste kana anchovy paste.

Yakarongedzwa naBarbara Rolek

Nutritional Guidelines (pakushanda)
Calories 225
Total Fat 22 g
Saturated Fat 8 g
Unsaturated Fat 6 g
Cholesterol 42 mg
Sodium 173 mg
Carbohydrates 4 g
Dietary Fiber 1 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)