Slow Slow Cooker Shrimp muSuinara Sauce

Shrimp inowedzerwa kune iri nyore nyore mucheki marinara mupukisi pedyo nekunopera kwenguva yekubika. Shandisa yakakoshwa uye yakabikwa shrimp kana yechando yakabikwa shrimp iyo yave ichitsvaga.

Ndiyo musanganisi wekutanga marinara wakaputirwa nebasil yakatsva kana yakasva uye ega oregano. Ndinowedzera kuwedzerwa tsvuku tsvuku tsvina yangu pastau yangu, asi iyo ndiyo inoshandiswa. Marinara inoshumirwa nemoto wakagadzirwa kupisa spaghetti kana ngirozi dzemafu pasta. Kana kuti ushandise pamusoro pepa polenta kana kuvhara pasi.

Zvamunoda

• 1 (14.5 oz.) Inogona kudzvinyirirwa tomate
• 1 inogona (6 ounces) tomato paste
• 1 clove yegariki, minced
• 1 teaspoon kosher munyu
• 2 mashupuni tsvina yakachena (yakasikwa; kana pamusoro pe 1/2 teaspoon yakasimwa mabhasi basil)
• 1/2 teaspoon yakaoma mashizha oregano (kusarudza)
• 1/2 teaspoon yakagadzirwa nomunyu
• 1/4 teaspoon itsva yakasviba pasi pepuru
• 1/4 kusvika 1/2 teaspoon yakapwanyika tsvuku tsvuku tsvuku (zvichida)
• 2 tablespoon itsva parsley (minced)
• 1 pound peeled uye deveined shrimp (yakabikwa)
• 1/2 mukombe Parmesan cheese (grated kana shredded)
• 4 makapu spaghetti (kana linguini, kubikwa uye kushumira inopisa)

Nzira Yokuita Izvo

Muchibiki chinononoka, sanisai tatei pamwe nemarato anonzi tomato, garlic, munyu, basil, oregano, kana mukashandisa, munyu wakarongedzwa, mutsvuku, uye pepper tsvuku tsvuku, kana mukashandisa. Dhavhara uye gadzira pasi pasi kwemaawa mana kusvika ku5.

Dzorera pfuvura yakananga kuvhara kusvika kumusoro uye fambisa muparsley uye shrimp yakagadzirwa. Dhavhara nekubika kwepamusoro kwemaminitsi gumi kwenguva refu.

Shumira shrimp uye marinara sauce nemucheka wakapiswa spaghetti kana kuti angel hair pasta.

Furai majoka neParmesan cheese uye mushumire Parmesan yakawanda patafura.

Inoshumira 4.

Iwe Unogonawo Kuda

Creole Shrimp Etouffee

Southern Pickled Shrimp ne Fresh Dill

Basic Sauinara Sauce

Shrimp uye Angel Angel Pasta

Yakasvikirwa neCreole Shrimp neTomat

Nutritional Guidelines (pakushanda)
Calories	509
Total Fat	5 g
Saturated Fat	2 g
Unsaturated Fat	1 g
Cholesterol	236 mg
Sodium	1,715 mg
Carbohydrates	69 g
Dietary Fiber	7 g
Protein	48 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)