Zvose izvi nemafuta Florentine zvakakurumbira zuva rose, kwete chete kwekudya kwemafuro kana kuti brunch. Hapana mubvunzo kuti izvi zvinokonzerwa nekusanganiswa kwakakwana kwezvipangidzo - mazai akavharwa nesipinashi kana ham pane muChirungu muffin yakagadzirwa ne silky, buttery hollandaise.
Nokuda kweMafateni panzvimbo yeHam kumusoro pamusoro pemafuta muffin yehafu yakashambidzika, wilted butter sipinashi - iwe unogona kuona kamukira pano.
Zvamunoda
- ΒΌ mukombe / 50ml white wine vhiniga
- 8 mazai
- 4
- Shona muffin
- 1 kuwanda kwe
- Hollandaise sauce
- 4 mativi akawandisa epamusoro-soro yakasvuta ham
Nzira Yokuita Izvo
Inoshumira 4
- Preheat the grill. Kuti usvike mazai, isa pani remvura kumota uye uwedzere vhiniga. Kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine mazai, ugozvipinza mumvura usina kuputsa mazhi Ita mazai kwemaminitsi matatu kana kuti kusvikira vatsvene vagoiswa asi zvisikwa zvichiri zvishoma.
- Zvichakadaro iwe unoparadzanisa muffin uye unogunzva machira kumativi ose maviri pane grill.
- Isa chidimbu che ham pane imwe muffin yehafu uye ushamwari pasi pegrill.
- Kana mazai apera, svitsai panze papeti yakakanyiwa uye tisa yakaoma nepeji yekicheni. Isa imwe imwe mumufini hafu nejuni pamusoro pe hollandaise.
Recipe yakagadziriswa kubva muchepe muCanteen - Great British Food Book
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 361 |
Total Fat | 12 g |
Saturated Fat | 4 g |
Unsaturated Fat | 5 g |
Cholesterol | 421 mg |
Sodium | 1,179 mg |
Carbohydrates | 41 g |
Dietary Fiber | 2 g |
Protein | 20 g |