Kana mamiriro ekunze ari kupisa, kunyavira kuri mukati uye izvo zvinoreva kuti unoda mamwe madii akanaka kuti apararire uye apfeke pazvokudya zvose zvaunoronga kuita grill! Pasinei nokuti unoshandisa maitiro aya kuti ufukidze huku, nyuchi kana hove iwe uchashamisika kuti zvinoshamisa sei zvinonaka pasinei nokuti hazvina shuga yakawedzerwa. Handizivi nezvemhuri yako asi ini ndinoda kuvhara zvinhu zvose mumasese uye saka ndinodya nyama ipi zvayo yandinoisa pamberi pevanhu vangu vakananga kwenguva yakareba sokunge kuvhara kunowanikwa kwavari. Inoshanda sechiranda uye ini handinyari ndichavabvumira kuti vadire chero chavanoda mune chero ipi zvayo yemasese nokuti ivo vari nani kwavari kupfuura chero chitoro chakatenga mutsa chiripo.
Hauna nguva yekuita condiments? Kana uri kuenda kunotenga doro rakatengwa madividi, sauces kana dips, ita nechokwadi chekuongorora mavara ako. Kuverenga mavara ehuga kunogona kuva kwakaoma uye shuga inogona kuwanika mune zvinhu zvakawanda zvaunotarisira, kunyange kupfeka saladhi uye kuoma kwenguva. Zviri nani kuti uzviite iwe pachako uye zvizhinji zveizvi zvingangokurudzirwa kana kusanganiswa. Kana uine patsime rakachengetwa iwe unenge uine zvose zvaunoda kuti utange kuzvigadzirisa zvako nhasi!
01 of 06
Mayo Free Ranch DressingIyi soya, mazai, uye shuga isina mbatya yekupfekedza zviri nyore kwazvo, hauzombofi wakadzokera kugoroka kutengwa! Yakagadzirwa ne yogiti yechiGiriki uye yose inonhuwira inodiwa kuti iite sechinofadza seHidden Valley Ranch!
02 of 06
Mucheche Muchengetedzwa Mucheka KetchupKana iwe wakaneta nehupfumi hwehuga muchitoro wakatenga ketchup, edza izvi zvakagadzikana zvakagadziriswa version! Iwe unogona kusarudza kushandisa uchi kana shuga isina sweetener nekuti iyi ketchup iri kumusoro kwako!
03 of 06
Barbecue SauceIyi iri nyore yakagadzirirwa barbecue sauce yakasununguka yeashuga yakanatswa, high fructose corn syrup, uye mavara asingaiti! Kana wangoita ketchup yangu pamusoro pebiki bhuu inogadzirwa pasina nguva zvachose!
04 of 06
Utano Hwakasununguka Uchidimbu MusadhiVasina shuga yakanatswa, iyi yakanakisa uchi yemasitadhi yakakura pane chero chinhu chipi nechipi! Kids vanoda izvi! Ita zvinonhuwira uchishandisa Dijon masitadhi kana kuti uite ushuga husina kubvisa nekuisa huchi pamwe neshuga yako yaunofarira isingabatsiri.
05 of 06
Nut Free Free Basil Parsley PestoIyi pesto iri nyore uye inonaka inonakidza pane zvinhu zvakawanda, uye inzira yakanaka yekushandisa michero kubva mubindu! Tora mu pasta ndiro kana kupararira pamapfupa ehuku kuitira grill!
06 of 06
Homemade Nut Free Pesto SauceYakagadzirwa pasina zvigadzirwa zvekugadzirira kana zvigadziri, iyi pesto inoita marinade inoshamisa, sandwich yakapararira, uye nezvimwe zvakawanda! Kune avo vane mishonga yemukaka mumhuri iyi ndiyo pesto kuti iite!