VaGiriki vanotaura kune avo vaimbova Constantinople se "Guta" (polis) uye maitiro uye mavhenekera ekubika uko kwakabuda kubva ikoko se "weguta" kana "guta-style" (a la polita).
Aginares a la Polita kana Artichokes City-Style iswa yezvokudya zvinokonzerwa nemiti, arrochots, uye mbatata yakasimbiswa nemafuta emon uye dill.
Shumirai seiyo nzira huru kana sechinhu chinonaka chekudya. Izvi zvinoitawo kuti Lenten inopinda.
Zvamunoda
- 1 bunch green eiii (anenge 5 kana 6) akachekwa, (sanganisira zvikamu zvemavara)
- 10 pearl anyanisi (maduku mutsvuku) akafukidzwa, tsvina yakagadzirirwa, uye yakasara yakakwana
- 1 pound itsva mbatatisi (maduku, tsvuku) zvishoma nezvakanyungudutswa uye kudurwa muhafu
- 10-12 mwana wose karoti (kana kuti 4 maharasikiti akakuvara akachekwa uye akachekwa kuita zviduku zvakapetwa)
- 1/2 mukombe wemafuta, yakakamurwa
- 2 mupuni weupfu
- 1/4 mukombe mutsva wemutimu (wedzerazve kana uchida chaizvo lemony)
- 1 kapu chicken kana yemiriwo muto
- 1/2 mukombe mvura
- 10 artichoke mwoyo (shanduro yakakonzerwa kana yakasviba kana zvichidikanwa) kutemwa nehafu
- 1/4 kapu yakasikwa patsva dill
- Munyu uye pepper kuti toravira
Nzira Yokuita Izvo
- Pisai 1/4 mukombe yemafuta emuorivhi muhombe huru yeDutch pamusoro pepakati-yakakwirira
- Wedzerai mavarai ezvinyoro uye musvike kusvikira mutete, anenge maminitsi mashanu.
- Wedzera pearl anyanisi, karoti, uye mazamu matsva uye rambai muchida miriwo imwe imwe maminitsi mashanu.
- Wedzera 2 tbsp. upfu hwehari uye ungananidza zvakanaka. Ika upfu hwemaminitsi maviri kana maviri uchikurudzira nguva dzose. Wedzera juisi yemuori, muto, mvura uye ugare 1/4 mukombe mafuta.
- Uyai nemvura kumota, kuderedza kupisa uye kuvhara kwemvura kwemaminitsi anenge makumi maviri kana kusvika kusvikira makaroti uye mbatata zvikwereti. Chengetedza mvura yakasanganiswa uye uwedzere mvura shoma kana ichidiwa.
- Wedzera artichokes uye tsvina dill uye nguva nemwaka uye munyu uye mutsva wakasvibira pasi kuti uite. Dhavhara uye simmer mimwe maminitsi gumi nemashanu kana kusvikira artichokes iri nyoro.
(Zvichienderana nehuwandu hwe sodium mumukaka wako, ndinokurudzira tsp. Yemunyu uye 1/4 tsp yepiresi yakasviba.