Blini iSlavic nokuda kwechiratidzo chezuva. Izvozvo zvinonzwisisika - asi izvo zvinenge zvichinyanya kuwanikwa, ndezvepanyama pasi petkwheat pancakes. Shanduro yedu isina-gluten yeRussian blinis yakashandurwa kubva kune imwe kamukira yeBuckwheat Pancakes - Blinis inowanikwa mubhuku rinobika, Cook's Illustrated - The Best International Recipes.
Maererano neCook's Illustrated (CI) recipe vaparidzi, chinangwa chavo chaiva chokuumba kamukira kadiki kenguva yakaenzana nekuenzaniswa nechekare mabhiiji mapapiro ayo anoshevedza mbiriso inoshanda. Vaidawo zvishoma zvinotapira kupfuura tsika dzakaoma. Kusvika zvino ndinofarira chirongwa chavo. Uye, kana, iwe, iwe uri fan of Cook's Illustrated , iwe uchakoshesa zviyero zvekugadzira mapeji. Iko boka retarenda.
Sezvakataurwa, apo vabiki veRussia vakanga vasina kuwana upfu hwebhakkwheat, vaishandisa upfu hwegorosi kugadzirira blinis. Nezvo mupfungwa, vashandi veCI mapeji vakashandisa kusanganiswa kwefufu yebhakkwheat yehafu uye hafu yeupfu hwose hwechinangwa mumashizha avo ebhaini. Takaitevera zvakakodzera, kunze kwekuisa chimwe chezvatinoda zvisingabhadhari-futi -yega yega inogadzira hupfu hwegorosi inodanwa muCI . Tinochera zvakare pamusoro pezvinwiwa zvinodanwa mumutsara wepakutanga kuti uwane kungoita kwakakodzera kusagadzikana nehutu hwedu husina kusarudzwa.
Saka pano iwe unazvo. Yedu iri nyore kwazvo, inonaka inosarudzwa-gluten yekare yeRussia blinis. Vanoita chikafu chinonaka chepencake kana kuti yakaitwa sirivha-dollar yakakura, ndiyo nheyo yakakwana ye caviar appetizers.
Nokuda kwemigumisiro yakanakisisa, ndapota shandisa chiyero kuti ureruke kuputika mune zvokufemera .
Zvamunoda
- 2.5 ounces flour buckwheat (anenge 1/2 mukombe)
- 2.5 ounces gluten-isina hupfu hwechinangwa (anenge 1/2 kapu)
- 1 tablespoon shuga (organic cane)
- 1/2 teaspoon gungwa munyu
- 1/2 teaspoon
- bhuteni-isina kubha
- 1/4 teaspoon baking soda
- 1/4 teaspoon guar gum (inoshandiswa chete kana IFU yako isingave yakasanganiswa uye haina gum.) Tinofunga kuti guar gum inoita kuti pascakes dzisina guteni dzive nyore uye dzinosviba kupfuura xanthan gum)
- 1 kapu buttermilk (OR 1 punipuni apple cider vhiniga uye mukaka wakakwana wakakwana kusvika 1 cup kapu yemvura)
- 1 mazai makuru
- 2 tablespoons bata (yakanyunguduka uye yakanyorova uye huwandu huripo pane ganda rinopisa)
Nzira Yokuita Izvo
- Itai nzvimbo yakaoma yezvipfeko mundiro uye whisk kuti ienzane.
- Dyaiii yai mundiro. Whisk. Wedzera bhitamu uye yakanyunguduka mafuta. Whisk. Wedzera dzakaoma zvinoshandiswa uye whisk kusvika zvinoshandiswa. Rega kugara kwemaminitsi mashanu kubvumira zvinodhaka kuti zvipinde mune zvakaoma zvinoshandiswa.
- Heat a heavy skillet pamusoro pe-medium-high heat. Ikopa rinononoka mafuta pamwe nekotikoni kana mafuta ako anodikanwa.
- Pamusana pemafungiro emasikirini: Kana pani ichipisa, shandisa pepuni kutsanura batter mupani. Apo panenge pane zvinyorwa zviduku zvishoma, flip. Ika kuputika kusvikira mativi ose ari akafukidzwa nendarama. Rambai kusvikira zvose batter zvichishandiswa.
- Kwekudya kwemanheru-yakakura blini pancakes: Kana pani ichipisa, shandisa 1 ounce (2 puniji) batter pane. Rambai sepamusoro.
- Kuti uite caviar blini, pamusoro peimwe bhositi yakatsvaira nedharop yekisiki yakasviba uye shoma yako ye caviar yako yaunoda.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 48 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 35 mg |
| Sodium | 77 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |