A little flambe inoita iyi peach dessert inokosha. Verenga iyi flambe tutorial kuti uwane mazano ekuti ungaziva sei nzira iyi.
Zvamunoda
- 2 peaches (yakabikwa asi yakasimba)
- 2 kusvika ku3 tablespoons butter
- 3 tablespoons brown tsvuku
- 3 tablespoons rima rum
Nzira Yokuita Izvo
- Tora 2 yakabikwa, mapeaches, akacheka nehafu, ndokukanda mukati ma4 kana 5 mativi.
- Sungunusa mashomanana mashomanana efurai pamusoro pemhepo inopisa mukati mekuremara, yakadzika skillet ine muto wakareba.
- Wedzera 2 kusvika ku3 maspuniji ehutu tsvuku; pikisa. Wedzera peaches. Ikapisa kusvikira yakanyorova uye uchitanga kunonoka, anenge 1 miniti.
- Flip peaches uye rega vabike mamwe maawa 30. Bvisa pani kubva pamoto uye uwedzere rum (chiedza kana rima, rima rine zvimwe zvinonaka) kutora, uye swirl pane pan zvishoma.
- Isai pani kumashure. Chengetedza mutsara wakareba kwazvo uye kupfuura nepamusi. Dzokera shure uye dzosa chiso chako. Bvumira murazvo kuti ufe uye muto unobata zvishoma
- Bvisa kubva kupisa uye ushumire pane ice cream.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 343 |
| Total Fat | 15 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 38 mg |
| Sodium | 8 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 3 g |
| Protein | 2 g |