Iyi inzira yakajeka yekuita hurukuro yechipfu paunenge uchigadzira chimwe chinhu. Izvi zvinonwiwa zvinogona kubikwa zvakanaka mumazimbe paunoputa, kana kuti kuenda kune rumwe rutivi pane grill yako. Iva nechokwadi chekuti unoshandisa anyezi anotapira nechingwa chinonaka chekudya.
Zvamunoda
- 4 guru Vidalia kana kuti Washington Washington anyezi
- 1/4 mukombe / 60 mL barbecue sauce
Nzira Yokuita Izvo
- Bvisa chigadziko chepamusoro uye chekunze cheeiiii. Cheka ndiro duku kumusoro kweeiii uye muduruke mupuni 1 yebhengi sauce. Putira anyezi zvakasimba mualuminium foil.
- Ita pa grill uye ubike pane imwe nzvimbo yepamusoro kwemasvondo makumi mashanu. Izvi zvinonwiwa zvakare zvinogona kubikwa pamusoro pomoto wemoto.
- Bvisa zvigunwe zvakaputirwa kubva pane grill uye uzvigadzire parutivi kuti uzorore kwemaminitsi gumi. Ngwarira kusunungura uye kushumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 57 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 190 mg |
Carbohydrates | 14 g |
Dietary Fiber | 1 g |
Protein | 1 g |