Iyi inozivikanwa yakagadzirwa saradi yakagadzikana yakanaka kune marudzi ose ehadhi, asi kunyanya yakanaka nemashizha anovava, sezvo kunaka kuri kupfeka kunoshanda zvakanaka neavo vanoremekedzwa. Izvo zvinogadzirawo muto mutsva wakanaka wezvokudya zvakabikwa.
Zvamunoda
- 1/4 mukombe
- Dijon masitadhi
- 1/2 mukombe uchi
- 1/2 mukombe wevhiniga (cider)
- 2/3 mukombe wemafuta emuorivhi
- 1 pine yemunyu
Nzira Yokuita Izvo
Gadzirai zvose zvinoshandiswa muchingoro chiduku chinosanganiswa uye whisk nesimba kusvikira emulsified. Inogona kushumirwa pakarepo.
Kupfeka kunogona kuchengetwa kwemavhiki mashoma mufiriji. Nyatsotanga usati washumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 231 |
Total Fat | 18 g |
Saturated Fat | 3 g |
Unsaturated Fat | 13 g |
Cholesterol | 0 mg |
Sodium | 125 mg |
Carbohydrates | 18 g |
Dietary Fiber | 0 g |
Protein | 0 g |